Exploring what offering support and holding to the heart area in a wholebody way may allow to emerge. Our torsos can be a place where tension and old wounds are held deep inside. By allowing a gentle welcoming awareness to spend time here, something more may arise and perhaps offer next steps.
Fulfilling our blueprint:
R0 (R-naught) for Community wellness
The Best Two Hugs
I took last week off
Dear Corona Virus
Lessons from the virus #3
Is Depression a mental disorder? Or is it a healthy response to now?
What Might We Learn From a Teacher in Pakistan?
What do a landfill in Pakistan and a potato packing plant in Idaho have in common?
How to deal with COVID-19 stress