For me, WHOLE Body Focusing is the essential foundation for all of the explorations and discoveries that continue coming about in our Practice. It’s a Direct Experiencing of my Bodily Self and is what brings me into my Larger Self, my Deeper Self, my more Expansive and Connecting Self.
WHOLE Body Focusing is what grounds me in my humanity, not in my resume or race or gender or belief system. It’s my WHOLE Body—my WHOLE Being—that “listens” and provides a space for our mutual Listening and Sharing. I meet mySelf. And my WHOLE Body lets Me meet You as You meet Me.
It’s my WHOLE Body that lets me Live all of this.
This is just some of what my WHOLE Body brings to me. I wonder what it might bring to you…
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