This support group meets in a safe space to explore ways of introspection and building community. We seek to build a foundation of skills to practice focusing, circling, listening and more.
This group was formed specifically for young adults and those new to focusing and the FII community, though all those young at heart are welcome too!
R0 (R-naught) for Community wellness
The Best Two Hugs
I took last week off
Dear Corona Virus
Lessons from the virus #3
Is Depression a mental disorder? Or is it a healthy response to now?
What Might We Learn From a Teacher in Pakistan?
What do a landfill in Pakistan and a potato packing plant in Idaho have in common?
How to deal with COVID-19 stress
The day the music died