e-Workshop

Qi Gong for Well Being (Thursday)

Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

July 23, 2020 8:00 pm

Available

  • Duration: 45 minutes
  • Language: English
  • Geographical target: Global
  • Host/Presenter:  Dana Hercbergs

Qi gong is an ancient Chinese practice of flowing movements for restoring balance to the body and clarity in the mind. Loosening stuck energy, we help it flow again. This is an invitation to experience harmony with the elements in nature and to restore correct posture and rhythm. No experience in required; comfortable, relatively loose clothing is recommended.

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