Mindfulness: Nonjudgmental, Kind and Curious Attention

March 02, 2021 1:00 pm


  • Duration: 90 minutes
  • Language: English
  • Geographical target: Global
  • Host/Presenter:  Robert Brugger

We continue practicing Mindfulness as a small group.

This month the emphasis will be on our attitude towards what arises in awareness on HOW we pay attention .
This course is for anyone interested in practicing Focusing and Mindfulness with or without previous experience.


This is the first of four modules, each on Tuesdays at 8am EST.  The other dates are March 9, 16 and 23.

We suggest a $60 donation to cover the four modules, and you are welcome to offer more or less as you are able.


NOTE:  If you have questions, or difficulty with the link, please email Robert at rbrugger@gmail.com

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