e-Workshop

Help for Helpers: Understanding and unlearning unwanted habits with Focusing and Mindfulness.

September 06, 2021 12:15 pm

Available

  • Duration: 90 minutes
  • Language: English
  • Geographical target: Global
  • Host/Presenter:  Robert Brugger

This group is a weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds. It is a way to begin our week by accompanying each other, with embodied listening and connection, to meet the profound challenges of this time.

In this session we will map out habit loops and explore with Focusing and Mindfulness what we are REALLY getting from repeating them even that we “know better”

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