A Focusing time without words. Engaging through Focusing, sound, dance and much more.03/11/2020 3:00 pm
Each person one by one is invited to be either in their chair or up on their feet, offering their own dance from their felt sense.
Those moments when we are not dancing, we could be moving with the dancer, receiving the dancer through our reflected movement.
… perhaps enjoy page 27 and a bit before and after wherethis is depicted in the book Moving from the Inside Out by Lesley McLennan, Julie Peck7 Principles for Ease and Mastery in Movement–A Feldenkrais Approach.
Fulfilling our blueprint:
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Dear Corona Virus
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What do a landfill in Pakistan and a potato packing plant in Idaho have in common?
How to deal with COVID-19 stress