Experience a gentle movement lesson that is about more than movement itselfJanuary 23, 2021 4:00 pm
We will experience a gentle movement lesson that is about more than movement itself, that will increase awareness of our whole self, and expand our own capabilities beyond our usual habit patterns. As you lie on the floor and gently and playfully explore specific movement instructions, you can listen deeply from your felt sense to how you play, how you learn, and discover freshly how to find more ease and freedom in your body and also in living your life.
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