Beginning Focusing Bits

Drop-in Focusing Foundations ~ Designed for Beginners!

August 18, 2022 6:00 pm


  • Duration: 60 minutes
  • Language: English
  • Geographical target: Global
  • Host/Presenter:  (To be announced)

Beginning Focusing Bits

  • Do you want to find a way to accept your whole being
  • What about growing more genuine relationships in your life?
  • Maybe you would enjoy including your body as well as your emotions and thought processes in your decision making.
  • Are you looking for a way to deal with stress or inner conflicts?


Focusing helps with all of these and is a gift you can give to your whole being. You can start with effective little bits that build into a grounded ability to deal with what comes in your daily life. 


This is a free course that can be joined at any time. 

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