Personal Healing

• Personal Healing

A Sounder World with a Sounder Sleep System™ (Tuesdays)

• Personal Healing

A Sounder World with a Sounder Sleep System™ (Tuesdays)

• Personal Healing

A Sounder World with a Sounder Sleep System™ (Tuesdays)

• Personal Healing

A Sounder World with a Sounder Sleep System™ (Tuesdays)

• Personal Healing

A Sounder World with a Sounder Sleep System™ (Tuesdays)

• Personal Healing
• Skills

Wholebody Focusing Community Gathering

Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom up Approach

• Creativity
• Listening space
• Personal Healing
• Skills

Help for Helpers: Writing from Experience – Discovering Stories from Your Life

Writing and Focusing are both creative processes

• Listening space
• Personal Healing

Writing For Resilience

Writing as a healing group process

• Listening space
• Personal Healing

Writing For Resilience

Writing as a healing group process