Beginning Focusing Bits
Drop-in Focusing Foundations ~ Designed for Beginners!
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
A Sounder World with a Sounder Sleep System™ (Tuesdays)
A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support
Exploring what works for communities and for groups
Writing For Resilience
Writing as a healing group process
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space: Clubhouse
Art making and discussion - come hang out!
Wholebody Focusing Community Gathering: A heart holding place
Saturday Listening Space
A listening space: this is an online drop-in support group.
Beginning Focusing Bits
Drop-in Focusing Foundations ~ Designed for Beginners!
Embodied Justice Workgroup
Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
Help for Helpers: Understanding and unlearning unwanted habits with Focusing and Mindfulness.
Sprout Space: Clubhouse
Art making and discussion - come hang out!
Saturday Listening Space
A listening space: this is an online drop-in support group.
Beginning Focusing Bits
Drop-in Focusing Foundations ~ Designed for Beginners!
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space: Clubhouse
Art making and discussion - come hang out!
Saturday Listening Space
A listening space: this is an online drop-in support group.
Beginning Focusing Bits
Drop-in Focusing Foundations ~ Designed for Beginners!
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
Writing For Resilience
Writing as a healing group process
Focusing FAQs
Sharing ways to bring Focusing into your life and to your community
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space: Clubhouse
Art making and discussion - come hang out!
Saturday Listening Space
A listening space: this is an online drop-in support group.
Whole-hearted Listening
Experience the connection of an Empathy Circle!
Beginning Focusing Bits
Drop-in Focusing Foundations ~ Designed for Beginners!
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
Help for Helpers
The Power of Metaphors for Writing, for Life, for Community
Sprout Space: Clubhouse
Art making and discussion - come hang out!
Saturday Listening Space
A listening space: this is an online drop-in support group.
Wholebody Focusing Community Gathering
Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom up Approach
Beginning Focusing Bits
Drop-in Focusing Foundations ~ Designed for Beginners!
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
Writing For Resilience
Writing as a healing group process
A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support
Exploring what works for communities and for groups
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space: Clubhouse
Art making and discussion - come hang out!
Saturday Listening Space
A listening space: this is an online drop-in support group.
Whole-hearted Listening
Experience the connection of an Empathy Circle!
Beginning Focusing Bits
Drop-in Focusing Foundations ~ Designed for Beginners!
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
Help for Helpers: Writing from Experience – Discovering Stories from Your Life
Writing and Focusing are both creative processes
Sprout Space: Clubhouse
Art making and discussion - come hang out!
Awareness Through Movement®
Theme: Self Image (Moshé Feldenkrais) ~ Body Image ~ Body Schema ~ PolyVagal Theory
Saturday Listening Space
A listening space: this is an online drop-in support group.
Beginning Focusing Bits
Drop-in Focusing Foundations ~ Designed for Beginners!
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
Focusing FAQs
Sharing ways to bring Focusing into your life and to your community
Writing For Resilience
Writing as a healing group process
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space: Clubhouse
Art making and discussion - come hang out!
Saturday Listening Space
A listening space: this is an online drop-in support group.
Beginning Focusing Bits
Drop-in Focusing Foundations ~ Designed for Beginners!
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Saturday Listening Space
A listening space: this is an online drop-in support group.
Whole-hearted Listening
Experience the connection of an Empathy Circle!
Beginning Focusing Bits
Drop-in Focusing Foundations ~ Designed for Beginners!
A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support
Exploring what works for communities and for groups
Writing For Resilience
Writing as a healing group process
Help for Helpers: Deepening into Presence
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Wholebody Focusing Community Gathering: Dualities Focusing
An example of the Dualities Focusing presented at many International Focusing Conferences.
Saturday Listening Space
A listening space: this is an online drop-in support group.
Nosy Bugs
Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.
Beginning Focusing Bits
Drop-in Focusing Foundations ~ Designed for Beginners!
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space (Level 2)
Focusing practice for young adults and friends
Saturday Listening Space
A listening space: this is an online drop-in support group.
Whole-hearted Listening
Experience the connection of an Empathy Circle!
Beginning Focusing Bits
Drop-in Focusing Foundations ~ Designed for Beginners!
Feldenkrais® Awareness Through Movement®
A time with few words. Engaging through silence, sound, dance and more.
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
Help for Helpers: Writing from Experience – Discovering Stories from Your Life
Writing and Focusing are both creative processes
Saturday Listening Space
A listening space: this is an online drop-in support group.
Feldenkrais® Awareness Through Movement®
A time with few words. Engaging through silence, sound, dance and more.
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
Community Wellness Forum
An informal discussion and exploration for anyone interested in community wellness
Writing For Resilience
Writing as a healing group process
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Saturday Listening Space
A listening space: this is an online drop-in support group.
Whole-hearted Listening
Experience the connection of an Empathy Circle!
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Kevin McEvenue: Wholebody Focusing Community Gathering
Connect with the worldwide WBF Community!
Saturday Listening Space
A listening space: this is an online drop-in support group.
Sitting with Anna
Come join us, old friend! Take a seat and just hang out with us for a little while.
A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support
Exploring what works for communities and for groups
Writing For Resilience
Writing as a healing group process
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space (Level 2)
Focusing practice for young adults and friends
Saturday Listening Space
A listening space: this is an online drop-in support group.
Nosy Bugs
Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.
Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Saturday Listening Space
A listening space: this is an online drop-in support group.
Writing For Resilience
Writing as a healing group process
Community Wellness Forum
An informal discussion and exploration for anyone interested in community wellness
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Turning conflict into opportunity
Moving from the pain and regret of conflict to kindness, compassion and peace
Saturday Listening Space
A listening space: this is an online drop-in support group.
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support
Exploring what works for communities and for groups
Writing For Resilience
Writing as a healing group process
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Saturday Listening Space
A listening space: this is an online drop-in support group.
Wholebody Focusing Community Gathering: Weather Focusing
Connect with the worldwide WBF Community!
Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
Mindfulness: Daily Living with Embodied Awareness
Mindfulness: Daily Living with Embodied Awareness
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Saturday Listening Space
A listening space: this is an online drop-in support group.
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Mindfulness: Deep Listening with Embodied Awareness
Awareness through Movement® (Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
Community Wellness Forum
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Mindfulness: Deep Listening with Embodied Awareness
Writing For Resilience
Writing as a healing group process
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space
Foundations of Focusing for young adults and friends
Saturday Listening Space
A listening space: this is an online drop-in support group.
Mindfulness: Deep Listening with Embodied Awareness
Awareness through Movement® (Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
Mindfulness: Deep Listening with Embodied Awareness
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space
Foundations of Focusing for young adults and friends
Saturday Listening Space
A listening space: this is an online drop-in support group.
Remembering who you really are
A simple visual activity to help you find your authentic self
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Mindfulness: Deep Listening with Embodied Awareness
Awareness through Movement® (Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support
Exploring what works for communities and for groups
Mindfulness: Deep Listening with Embodied Awareness
Writing For Resilience
Writing as a healing group process
Help for Helpers: The Feeling of Knowing: the personal / political context of Gendlin’s work
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space
Foundations of Focusing for young adults and friends
Wholebody Focusing Community Gathering: Do you ever wonder what WHOLE means in Wholebody Focusing?
Saturday Listening Space
A listening space: this is an online drop-in support group.
Mindfulness: Deep Listening with Embodied Awareness
Awareness through Movement® (Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
Psychological First Aid (PFA) 4-Module Course
Fostering resilience in the midst of crisis
Mindfulness: Deep Listening with Embodied Awareness
Help for Helpers: Focusing-Oriented Movement Building: Facilitating Empowered Awareness
Sprout Space
Foundations of Focusing for young adults and friends
Saturday Listening Space
A listening space: this is an online drop-in support group.
Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space
Foundations of Focusing for young adults and friends
Awakening the Spirit: Public Health through the Lens of Diversity, Equity and Inclusivity
Saturday Listening Space
A listening space: this is an online drop-in support group.
Awareness through Movement® (Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
Mindfulness: Nonjudgmental, Kind and Curious Attention
Writing For Resilience
Writing as a healing group process
Mindfulness: Nonjudgmental, Kind and Curious Attention
Help for Helpers: Acknowledging, Being With, and Compassion: Five Minutes to Returning Home to Yourself
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space
Foundations of Focusing for young adults and friends
Saturday Listening Space
A listening space: this is an online drop-in support group.
Personal Mission Statement
Listen to your inner voice. Find the path of your heart. Make daily choices to live that path
Mindfulness: Nonjudgmental, Kind and Curious Attention
Introducing the next Psychological First Aid (PFA) 4-Module Course
Come see what this 4-Month/ 4-Module Course is all about
Mindfulness: Nonjudgmental, Kind and Curious Attention
Sprout Space
Foundations of Focusing for young adults and friends
Wholebody Focusing Community Gathering: The Creative Nurture of Your Soul
Combine Poetry and Focusing as a Path to nurture our hunger for Human Connection
Saturday Listening Space
A listening space: this is an online drop-in support group.
Awareness through Movement® (Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Mindfulness: Nonjudgmental, Kind and Curious Attention
Awareness Through Movement® (Wednesdays)
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Writing For Resilience
Writing as a healing group process
A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support
Exploring what works for communities and for groups
Mindfulness: Nonjudgmental, Kind and Curious Attention
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space
Foundations of Focusing for young adults and friends
Saturday Listening Space
A listening space: this is an online drop-in support group.
Feeling the music of the speech
Implications for empathic understanding and Focusing
Cultivating Your Resilience through Focusing-Oriented Expressive Arts (FOAT®)
No experience necessary in Focusing or the arts
Mindfulness: Nonjudgmental, Kind and Curious Attention
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Introducing the next Psychological First Aid (PFA) 4-Module Course
Come see what this 4-Month/ 4-Module Course is all about
Mindfulness: Nonjudgmental, Kind and Curious Attention
Help for Helpers: Active Pause
Taking a pause together, we take a moment to become aware of what arises in us, among us and between us.
Sprout Space
Foundations of Focusing for young adults and friends
Saturday Listening Space
A listening space: this is an online drop-in support group.
Soul Force : Awakening the Spirit
INTRODUCTION: first of four sessions exploring Public Health, the Environment and Education from a lens of Diversity, Equity and Inclusion
Awareness through Movement® (Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Awareness Through Movement® (Wednesdays)
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Community Wellness Forum
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Writing For Resilience
Writing as a healing group process
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space
Foundations of Focusing for young adults and friends
Saturday Listening Space
A listening space: this is an online drop-in support group.
Awareness through Movement® (Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space
Foundations of Focusing for young adults and friends
Wholebody Focusing Community Gathering: Sensing into Good Feeling
What keeps me Focusing is its ability to allow me to drop deeper and deeper into my own experience
Saturday Listening Space
A listening space: this is an online drop-in support group.
Intuitive Movement and Stretching
... guided by the basic intention to stretch, open and release our joints and muscle
Awareness through Movement® (Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
Awareness Through Movement® (Wednesdays)
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Writing For Resilience
Writing as a healing group process
A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support
Exploring what works for communities and for groups
Help for Helpers: Diversity in Process
an invitation to explore the concept of diversity and how it relates to processes of change.
Sprout Space
Foundations of Focusing for young adults and friends
Feeling the music of the speech: passcode 725685
Implications for empathic understanding and Focusing
Saturday Listening Space
A listening space: this is an online drop-in support group.
Memorial for Christel Kraft
Facilitated by Bruce Nayowith, please join us as and share memories
Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
Basic Mindfulness Toolkit (A 4-Module Course)
Module 1: Learn and practice basic mindfulness tools in a small group
Awareness Through Movement® (Wednesdays)
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Basic Mindfulness Toolkit (A 4-Module Course)
Module 1: Learn and practice basic mindfulness tools in a small group
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space
Foundations of Focusing for young adults and friends
Saturday Listening Space
A listening space: this is an online drop-in support group.
The Reflection of Our Own Colors
Let's be free and paint our deep self
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Community Wellness Forum
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Writing For Resilience
Writing as a healing group process
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space
Foundations of Focusing for young adults and friends
Feldenkrais Awareness Through Movement
Experience a gentle movement lesson that is about more than movement itself
Saturday Listening Space
A listening space: this is an online drop-in support group.
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Awareness through Movement® (Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Sprout Space
Foundations of Focusing for young adults and friends
Saturday Listening Space
A listening space: this is an online drop-in support group.
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Awareness through Movement® (Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
Writing For Resilience
Writing as a healing group process
A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support
Exploring what works for communities and for groups
Help for Helpers: Interhuman Attention and Connecting Across Significant Differences
“Interhuman attention” is a term Gene Gendlin coined...
Wholebody Focusing Community Gathering
Envisioning and Embodying 2021
Saturday Listening Space
A listening space: this is an online drop-in support group.
Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
Basic Mindfulness Toolkit (A 3-Module Course)
Module 1: Learn and practice basic mindfulness tools in a small group
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Basic Mindfulness Toolkit (A 3-Module Course)
Module 1: Learn and practice basic mindfulness tools in a small group
Help for Helpers
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Saturday Listening Space
A listening space: this is an online drop-in support group.
Skip the New Year’s Resolution
Pick a wellness THEME instead
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Awareness Through Movement® (Wednesdays)
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Saturday Listening Space
A listening space: this is an online drop-in support group.
Wholebody Focusing Community Gathering
Connect with the worldwide WBF Community
A Holiday Birthday Party for Eugene Gendlin
A good time to gather in community and reflect on the treasures that his life has given us
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Awareness Through Movement® (Wednesdays)
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Writing For Resilience
Writing as a healing group process
Community Wellness Forum
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Covid Winter Blues
Come share your stories, and listen to ours.
Saturday Listening Space
A listening space: this is an online drop-in support group.
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Psychosocial Support And Community Wellness (PSSCW): A certification course
Check your email for the Zoom link
Find the Poet Within: Tuesday
You don’t have to be a writer to create poetry.
Help for Helpers: Belonging in Community
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Covid Winter Blues
Come share your stories, and listen to ours.
Saturday Listening Space
A listening space: this is an online drop-in support group.
Wholebody Focusing Gathering: Exploring our Inner Reactions
The idea of speaking publicly, of leading or facilitating a group, or of teaching a group of strangers can bring up all kinds of inner reactions in us
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Awareness Through Movement® (Wednesdays)
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Writing For Resilience
Writing as a healing group process
Help for Helpers: Generating Neuro-Elasticity: The Focusing Way
We will co-create a space where helpers can explore pathways in their neuro-elastic system
Covid Winter Blues
Come share your stories, and listen to ours.
Welcoming grief in community
Our grief was never meant to be carried alone
Saturday Listening Space
A listening space: this is an online drop-in support group.
A Sounder World with the Sounder Sleep System™ (Wednesdays)
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)
A time with few words. Engaging through silence, sound, dance and more.
Awareness Through Movement® (Wednesdays)
“It is easier to tell differences when the effort is light” –– Moshé Feldenkrais
Psychological First Aid (PFA): A 4-Module Course
Module 3: Listen--listening deeply
Find the Poet Within: Tuesday
You don’t have to be a writer to create poetry.
Covid Winter Blues
Come share your stories, and listen to ours.
Awareness Through Movement
Feldenkrais® Awareness Through Movement®
Help for Helpers: Focusing and Gratitude
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Saturday Listening Space
A listening space: this is an online drop-in support group.
Awareness Through Movement
Feldenkrais® Awareness Through Movement®
Writing For Resilience
Writing as a healing group process
Community Wellness Forum
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Covid Winter Blues
Come share your stories, and listen to ours.
Help for Helpers: Embodied Awareness
How with Focusing we can practice Mindfulness in our bodies.
Awareness Through Movement
Feldenkrais® Awareness Through Movement®
Saturday Listening Space
A listening space: this is an online drop-in support group.
A Sounder World with a Sounder Sleep System™
Thinking in Movement
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Psychosocial Support And Community Wellness (PSSCW): A certification course
Focusing and 5 intersecting paths to wellness: Self-care and community care
Focusing ~ Feldenkrais® ~ Dancing
A Focusing time without words. Engaging through Focusing, sound, dance and much more.
Find the Poet Within: Tuesday
You don’t have to be a writer to create poetry.
Covid Winter Blues
Come share your stories, and listen to ours.
Awareness Through Movement
Feldenkrais® Awareness Through Movement®
Weather and Refuge
Wholebody Focusing Heartfelt Connection - Where Uncertainty Can Receive Support
Saturday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Awareness Through Movement
Feldenkrais® Awareness Through Movement®
Writing For Resilience
Writing as a healing group process
Winter Wellness
Connecting with our Body through Movement and Touch
Help for Helpers: 5 important areas of self care
Self care is community care
Covid Winter Blues
Come share your stories, and listen to ours.
Awareness Through Movement
Feldenkrais® Awareness Through Movement®
Saturday Listening Space
A listening space: this is an online drop-in support group.
Getting Woke to the Spiritual ReAwakening
Soul Force Education
A Sounder World with a Sounder Sleep System™
Thinking in Movement
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Psychological First Aid (PFA): A 4-Module Course
Module 2: Listening and ...
Find the Poet Within: Tuesday
You don’t have to be a writer to create poetry.
Focusing ~ Feldenkrais® ~ Dancing
A Focusing time without words. Engaging through Focusing, sound, dance and much more.
Covid Winter Blues
Come share your stories, and listen to ours.
Saturday Listening Space
A listening space: this is an online drop-in support group.
Embodied Awareness
How with Focusing we can practice Mindfulness in our bodies.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Thinking in Movement
Feldenkrais® Awareness Through Movement®
Community Wellness Forum
An informal discussion and exploration group for participants of the PSSCW and PFA courses
Writing For Resilience
Writing as a healing group process
Fire and Smoke and Loss
A support group for those struggling with the effects of the West Coast wildfires on their lives
Holding Space for Injury and Discomfort: Wholebody Focusing Community Gathering
Saturday Listening Space
A listening space: this is an online drop-in support group.
A Sounder World with a Sounder Sleep System™
Thinking in Movement
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Psychosocial Support And Community Wellness (PSSCW): A certification course
This is a 6-Module for humanitarian aid workers who want to enhance their skills for self care and community care.
Find the Poet Within: Tuesday
You don’t have to be a writer to create poetry.
Fire and Smoke and Loss
A support group for those struggling with the effects of the West Coast wildfires on their lives
Saturday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Thinking in Movement
Feldenkrais® Awareness Through Movement®
Writing For Resilience
Writing as a healing group process
Help for Helpers: Focus on Revolutionary Love
Fire and Smoke and Loss
A support group for those struggling with the effects of the West Coast wildfires on their lives
Saturday Listening Space
A listening space: this is an online drop-in support group.
Wholebody Focusing Gathering: The Healing Potential of Focusing with Affirmations
I am thrilled to share my own healing experiences of using affirmations while in a state of embodied grounded presence.
A Sounder World with a Sounder Sleep System™
Thinking in Movement
* CANCELLED* Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Psychological First Aid (PFA): A 4-Module Course
A 4-Module Course for Humanitarian Aid Workers (certification available)
Find the Poet Within: Tuesday
You don’t have to be a writer to create poetry.
Fire and Smoke and Loss
A support group for those struggling with the effects of the West Coast wildfires on their lives
Playing Together in the Sandbox of Consciousness
Interpersonal Meditation with a Twist of Focusing
Saturday Listening Space
A listening space: this is an online drop-in support group.
Building Resilience for the New Normal
The entire world is now encountering conditions long familiar to third world countries. What if this is the 'new normal'?
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Fire and Smoke and Loss
A support group for those struggling with the effects of the West Coast wildfires on their lives
Explorations in Movement (Wednesday)
gentle movements for balance
Fire and Smoke and Loss
A support group for those struggling with the effects of the West Coast wildfires on their lives
Help for Helpers: What is the meaning and the offerings of Yom Kippur for all of us?
Wholebody Focusing Gathering: Remembering Ancestral Wisdom
We each have stories of where we came from...
Saturday Listening Space
A listening space: this is an online drop-in support group.
Explorations in Movement (Friday)
gentle movements for balance
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Explorations in Movement (Wednesday)
gentle movements for balance
Fire and Smoke and Loss
A support group for those struggling with the effects of the West Coast wildfires on their lives
Fire and Smoke and Loss
A support group for those struggling with the effects of the West Coast wildfires on their lives
Help for Helpers: Bringing Focusing to Writing: The Treasure of Journaling in Uncertain Times
Saturday Listening Space
A listening space: this is an online drop-in support group.
Explorations in Movement (Friday)
gentle movements for balance
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Explorations in Movement (Wednesday)
gentle movements for balance
Find the Poet Within: Tuesday
You don’t have to be a writer to create poetry.
Help for Helpers: New Beginnings with Focusing
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Wholebody Focusing with Kevin McEvenue
Tune into ourselves and make room for what comes……
Saturday Listening Space
A listening space: this is an online drop-in support group.
Explorations in Movement (Friday)
gentle movements for balance
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Writing For Resilience
Writing as a healing group process
Explorations in Movement (Wednesday)
gentle movements for balance
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
The Power of Song
Songs can be our friends, offering resilience in these challenging times
Saturday Listening Space
A listening space: this is an online drop-in support group.
Explorations in Movement (Friday)
gentle movements for balance
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Explorations in Movement (Wednesday)
gentle movements for balance
Find the Poet Within: Tuesday
You don’t have to be a writer to create poetry.
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Help for Helpers
Acknowledging the Dark and Embracing the Light During this Covid19 Pandemic
Saturday Listening Space
A listening space: this is an online drop-in support group.
Core Fun: Focusing and Improv
See what happens when we are both serious and we loosen up with light fun together
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Lessons from the Virus
Building Toward a Better World
Writing For Resilience
Writing as a healing group process
Explorations in Movement (Wednesday)
gentle movements for balance
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Explorations in Movement (Monday)
gentle movements for balance
Help for Helpers: A Moment of Pause
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
A meditative gathering in the service of self-empathy
This is not a workshop (as there is only minimal instruction) but an experiential exploration through a blend of meditation and Focusing
Wholebody Focusing Community Gathering
...spending time dwelling in not-knowing as we patiently and inquisitively stay with our body ...
Saturday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Lessons from the Virus
Building Toward a Better World
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Find the Poet Within: Tuesday
You don’t have to be a writer to create poetry.
Explorations in Movement (Monday)
gentle movements for balance
Help for Helpers
Magic Focusing Questions That Can Open Locked Doors
Saturday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Writing For Resilience
Writing as a healing group process
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Lessons from the Virus
Building Toward a Better World
Explorations in Movement (Monday)
gentle movements for balance
Help for Helpers
How Focusing Can help us to come through these Hard Times : Better not Bitter
Saturday Listening Space
A listening space: this is an online drop-in support group.
Wholebody Focusing Community Gathering
WholeBody Focusing draws on deep spontaneous bodily experiencing of the felt sense as an anchor and a guide for our unfolding process.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Wednesday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Find the Poet Within: Tuesday
You don’t have to be a writer to create poetry.
Lessons from the Virus
Building Toward a Better World
Explorations in Movement (Monday)
gentle movements for balance
Help for the Helpers
The Experiencing Model: Understanding the Core of Focusing Through Crossing with Animals.
Saturday Listening Space
A listening space: this is an online drop-in support group.
Emotional Support for Stressful Times
As world events seem to be finding new ways to challenge us all, our need for connection and emotional support is higher than ever
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Wednesday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Explorations in Movement (Monday)
gentle movements for balance
Listening with the Whole Body
Listening is hearing and resonating with a much larger experience of the “wholebody"
Saturday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Lessons from the Virus
Building Toward a Better World
Writing For Resilience
Writing as a healing group process
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Find the Poet Within: Tuesday
You don’t have to be a writer to create poetry.
Explorations in Movement (Monday)
gentle movements for balance
Beyond Either/Or
Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there. (Rumi)
Saturday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Lessons from the Virus
Building Toward a Better World
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Building Toward a Better World
Launching a series of conversations that explore how we might shape a healthier world
Explorations in Movement (Monday)
gentle movements for balance
Like a tuning fork!
Music and sound speak to us deeply.
Saturday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Writing For Resilience
Writing as a healing group process
Qi Gong Canceled today
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Building Toward a Better World
Launching a series of conversations that explore how we might shape a healthier world
Find the Poet Within: Tuesday
You don’t have to be a writer to create poetry.
Explorations in Movement (Monday)
gentle movements for balance
Family Frolicking and Fun. All Ages Welcome!
Come with your children, grandchildren, and friends to enjoy a time of creative expression for 90 minutes
Saturday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Building Toward a Better World
Launching a series of conversations that explore how we might shape a healthier world
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Explorations in Movement (Monday)
gentle movements for balance
Being in Grounded Presence
Being in grounded presence with some ‘background feeling’
Saturday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Find the Poet Within – Wednesday
You don’t have to be a writer to create poetry.
Wednesday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Explorations in Movement (Monday)
gentle movements for balance
Building Toward a Better World
Launching a series of conversations that explore how we might shape a healthier world
Saturday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong (Canceled today only)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Writing For Resilience
Writing as a healing group process
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Saturday Listening Space
A listening space: this is an online drop-in support group.
Grounding into Nature
Our participation and anticipation with our living earth
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Wednesday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Find the Poet Within: Tuesday
You don’t have to be a writer to create poetry.
Focusing, Spirituality and the Pandemic
Finding New “Grounding” in an Uncertain World
Saturday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Psychosocial Support for Humanitarian Workers
This is an ongoing series designed for humanitarian aid workers who want to enhance their skills for self care and community care.
Wednesday Listening Space
A listening space: this is an online drop-in support group.
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Happy Children: How to support kids through this crisis
You can help your child with a special way of listening
Creative Arts Group
Socialize, be playful, and unlock your imagination.
Saturday Listening Space
A listening space: this is an online drop-in support group.
Psychosocial Support for Humanitarian Workers
This is an ongoing series designed for humanitarian aid workers who want to enhance their skills for self care and community care.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Wednesday Listening Space
A listening space: this is an online drop-in support group.
Find the Poet Within – Wednesday
You don’t have to be a writer to create poetry.
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Help for the Helpers: empower, hearten and encourage
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Happy Children: How to support kids through this crisis
You can help your child with a special way of listening
Saturday Listening Space
A listening space: this is an online drop-in support group.
Control is an Illusion!
Control is an illusion, and it's overrated anyway!: Explore your relationship to the idea of control.
Psychosocial Support for Humanitarian Workers
This is an ongoing series designed for humanitarian aid workers who want to enhance their skills for self care and community care.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Wednesday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Help for the Helpers: empower, hearten and encourage
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Happy Children: How to support kids through this crisis
You can help your child with a special way of listening
Honoring the Dark and the Light
Honoring the Dark and the Light: Pathways to Wellbeing in the time of the Corona Virus
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Psychosocial Support for Humanitarian Workers
This is an ongoing series designed for humanitarian aid workers who want to enhance their skills for self care and community care.
Wednesday Listening Space
A listening space: this is an online drop-in support group.
Find the Poet Within
You don’t have to be a writer to create poetry.
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Help for the Helpers: empower, hearten and encourage
A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds
Back to Basics
Back to Basics: Grounding Presence as a Resource for difficult times
Saturday Listening Space
A listening space: this is an online drop-in support group.
Psychosocial Support for Humanitarian Workers
This is an ongoing series designed specifically for humanitarian aid workers who want to enhance their skills for self care and community care.
… With the help of your Inner Advisor
Expressive Arts Focusing Hello wonderful You! You doing so fine adapting to Corona situation! Sometimes the gift is as essential as .. a smile!
Wednesday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well-being (Tuesday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Saturday Listening Space
A listening space: this is an online drop-in support group.
Psychosocial Support for Humanitarian Workers
This is an ongoing series designed specifically for humanitarian aid workers who want to enhance their skills for self care and community care.
Qi Gong for Well Being (Thursday)
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Wednesday Listening Space
A listening space: this is an online drop-in support group.
Chi (Qi) Gong for Well-being
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Help for the Helpers: empower, hearten and encourage
PRESENCE - what is it and how do we get there?
The Practice of Letting Things Be
Life is the Radical Acceptance of Everything
Saturday Listening Space
A listening space: this is an online drop-in support group.
Psychosocial Support for Humanitarian Workers
This is an ongoing series designed specifically for humanitarian aid workers who want to enhance their skills for self care and community care.
Qi Gong for Well Being
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Wednesday Listening Space
A listening space: this is an online drop-in support group.
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Chi (Qi) Gong for Well-being
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Saturday Listening Space
A listening space: this is an online drop-in support group.
Qi Gong for Well Being
Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world
Psychosocial Support for Humanitarian Workers
This is an ongoing series designed specifically for humanitarian aid workers who want to enhance their skills for self care and community care.
Wednesday Listening Space
A listening space: this is an online drop-in support group.
Chi (Qi) Gong for Well-being
Through the gentle movements of qi gong, we will invite a practice of grounding, balance, and flow.
Find the Poet Within
You don’t have to be a writer to create poetry.
Building trust through effective listening
The webinar in Urdu/Hindi is for social workers who are or will be responding to the Covid 19 Pandemic.
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Saturday Listening Space
A listening space: this is an online drop-in support group.
Places We Love
Invite the felt sense of grounding and support you get from a place you love
Stay Safe on Internet
The basics you need to know to keep your computer/smartphone safe.
Psychosocial Support for Humanitarian Workers
This is an ongoing series designed specifically for humanitarian aid workers who want to enhance their skills for self care and community care.
Wednesday Listening Space
A listening space: this is an online drop-in support group.
Emerging With Solidarity
Calling those young at heart to join us in community as we pause and reflect during this global transition
Daily Life Creativity
In this webinar, participants will explore their inner creative potential as a life skill.
