Past Webinars

    Beginning Focusing Bits

    Drop-in Focusing Foundations ~ Designed for Beginners!

    September 16, 2021 @ 5:00 pm
    Sitting with Anna

    Come join us, old friend! Take a seat and just hang out with us for a little while.

    September 15, 2021 @ 10:30 pm
    A Sounder World with a Sounder Sleep System™ (Tuesdays)

    September 14, 2021 @ 5:00 pm
    A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

    Exploring what works for communities and for groups

    September 14, 2021 @ 2:01 pm
    Writing For Resilience

    Writing as a healing group process

    September 14, 2021 @ 7:01 pm
    Help for Helpers

    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

    September 13, 2021 @ 12:15 pm
    Sprout Space: Clubhouse

    Art making and discussion - come hang out!

    September 12, 2021 @ 9:10 pm
    Wholebody Focusing Community Gathering: A heart holding place

    September 11, 2021 @ 3:00 pm
    Saturday Listening Space

    A listening space: this is an online drop-in support group.

    September 11, 2021 @ 7:00 pm
      Beginning Focusing Bits

      Drop-in Focusing Foundations ~ Designed for Beginners!

      September 09, 2021 @ 5:00 pm
      Embodied Justice Workgroup

      Exploring Ideas, Practices, and Projects for Personal & Political Co-Liberation

      September 08, 2021 @ 4:00 pm
      Sitting with Anna

      Come join us, old friend! Take a seat and just hang out with us for a little while.

      September 08, 2021 @ 10:30 pm
      Help for Helpers: Understanding and unlearning unwanted habits with Focusing and Mindfulness.

      September 06, 2021 @ 12:15 pm
      Sprout Space: Clubhouse

      Art making and discussion - come hang out!

      September 05, 2021 @ 9:10 pm
      Saturday Listening Space

      A listening space: this is an online drop-in support group.

      September 04, 2021 @ 7:00 pm
        Beginning Focusing Bits

        Drop-in Focusing Foundations ~ Designed for Beginners!

        September 02, 2021 @ 5:00 pm
        Sitting with Anna

        Come join us, old friend! Take a seat and just hang out with us for a little while.

        September 01, 2021 @ 10:30 pm
        A Sounder World with a Sounder Sleep System™ (Tuesdays)

        August 31, 2021 @ 3:00 pm
        Help for Helpers

        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

        August 30, 2021 @ 12:15 pm
        Sprout Space: Clubhouse

        Art making and discussion - come hang out!

        August 29, 2021 @ 9:10 pm
        Saturday Listening Space

        A listening space: this is an online drop-in support group.

        August 28, 2021 @ 7:00 pm
          Beginning Focusing Bits

          Drop-in Focusing Foundations ~ Designed for Beginners!

          August 26, 2021 @ 5:00 pm
          Sitting with Anna

          Come join us, old friend! Take a seat and just hang out with us for a little while.

          August 25, 2021 @ 10:30 pm
          Writing For Resilience

          Writing as a healing group process

          August 24, 2021 @ 7:01 pm
          A Sounder World with a Sounder Sleep System™ (Tuesdays)

          August 24, 2021 @ 3:00 pm
          Focusing FAQs

          Sharing ways to bring Focusing into your life and to your community

          August 24, 2021 @ 2:00 pm
          Help for Helpers

          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

          August 23, 2021 @ 12:15 pm
          Sprout Space: Clubhouse

          Art making and discussion - come hang out!

          August 22, 2021 @ 9:10 pm
          Saturday Listening Space

          A listening space: this is an online drop-in support group.

          August 21, 2021 @ 7:00 pm
            Whole-hearted Listening

            Experience the connection of an Empathy Circle!

            August 20, 2021 @ 6:01 pm
              Beginning Focusing Bits

              Drop-in Focusing Foundations ~ Designed for Beginners!

              August 19, 2021 @ 5:00 pm
              Sitting with Anna

              Come join us, old friend! Take a seat and just hang out with us for a little while.

              August 18, 2021 @ 10:30 pm
              A Sounder World with a Sounder Sleep System™ (Tuesdays)

              August 17, 2021 @ 3:00 pm
              Help for Helpers

              The Power of Metaphors for Writing, for Life, for Community

              August 16, 2021 @ 12:15 pm
              Sprout Space: Clubhouse

              Art making and discussion - come hang out!

              August 15, 2021 @ 9:10 pm
              Saturday Listening Space

              A listening space: this is an online drop-in support group.

              August 14, 2021 @ 7:00 pm
              Wholebody Focusing Community Gathering

              Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom up Approach

              August 14, 2021 @ 3:00 pm
                Beginning Focusing Bits

                Drop-in Focusing Foundations ~ Designed for Beginners!

                August 12, 2021 @ 5:00 pm
                Sitting with Anna

                Come join us, old friend! Take a seat and just hang out with us for a little while.

                August 11, 2021 @ 10:30 pm
                Writing For Resilience

                Writing as a healing group process

                August 10, 2021 @ 7:01 pm
                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                August 10, 2021 @ 3:00 pm
                A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                Exploring what works for communities and for groups

                August 10, 2021 @ 2:01 pm
                Help for Helpers

                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                August 09, 2021 @ 12:15 pm
                Sprout Space: Clubhouse

                Art making and discussion - come hang out!

                August 08, 2021 @ 9:10 pm
                Saturday Listening Space

                A listening space: this is an online drop-in support group.

                August 07, 2021 @ 7:00 pm
                  Whole-hearted Listening

                  Experience the connection of an Empathy Circle!

                  August 06, 2021 @ 6:01 pm
                    Beginning Focusing Bits

                    Drop-in Focusing Foundations ~ Designed for Beginners!

                    August 05, 2021 @ 5:00 pm
                    Sitting with Anna

                    Come join us, old friend! Take a seat and just hang out with us for a little while.

                    August 04, 2021 @ 10:30 pm
                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                    August 03, 2021 @ 3:00 pm
                    Help for Helpers: Writing from Experience – Discovering Stories from Your Life

                    Writing and Focusing are both creative processes

                    August 02, 2021 @ 12:15 pm
                    Sprout Space: Clubhouse

                    Art making and discussion - come hang out!

                    August 01, 2021 @ 9:10 pm
                      Awareness Through Movement®

                      Theme: Self Image (Moshé Feldenkrais) ~ Body Image ~ Body Schema ~ PolyVagal Theory

                      August 01, 2021 @ 4:00 am
                      Saturday Listening Space

                      A listening space: this is an online drop-in support group.

                      July 31, 2021 @ 7:00 pm
                        Beginning Focusing Bits

                        Drop-in Focusing Foundations ~ Designed for Beginners!

                        July 29, 2021 @ 5:00 pm
                        Sitting with Anna

                        Come join us, old friend! Take a seat and just hang out with us for a little while.

                        July 28, 2021 @ 10:30 pm
                        Focusing FAQs

                        Sharing ways to bring Focusing into your life and to your community

                        July 27, 2021 @ 2:00 pm
                        Writing For Resilience

                        Writing as a healing group process

                        July 27, 2021 @ 7:01 pm
                        Help for Helpers

                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                        July 26, 2021 @ 12:15 pm
                        Sprout Space: Clubhouse

                        Art making and discussion - come hang out!

                        July 25, 2021 @ 9:10 pm
                        Saturday Listening Space

                        A listening space: this is an online drop-in support group.

                        July 24, 2021 @ 7:00 pm
                          Beginning Focusing Bits

                          Drop-in Focusing Foundations ~ Designed for Beginners!

                          July 22, 2021 @ 5:00 pm
                          Sitting with Anna

                          Come join us, old friend! Take a seat and just hang out with us for a little while.

                          July 21, 2021 @ 10:30 pm
                          Help for Helpers

                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                          July 19, 2021 @ 12:15 pm
                          Saturday Listening Space

                          A listening space: this is an online drop-in support group.

                          July 17, 2021 @ 7:00 pm
                            Whole-hearted Listening

                            Experience the connection of an Empathy Circle!

                            July 16, 2021 @ 6:01 pm
                              Beginning Focusing Bits

                              Drop-in Focusing Foundations ~ Designed for Beginners!

                              July 15, 2021 @ 5:00 pm
                              A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                              Exploring what works for communities and for groups

                              July 13, 2021 @ 2:01 pm
                              Writing For Resilience

                              Writing as a healing group process

                              July 13, 2021 @ 7:01 pm
                              Help for Helpers: Deepening into Presence

                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                              July 12, 2021 @ 12:15 pm
                              Wholebody Focusing Community Gathering: Dualities Focusing

                              An example of the Dualities Focusing presented at many International Focusing Conferences.

                              July 10, 2021 @ 3:00 pm
                              Saturday Listening Space

                              A listening space: this is an online drop-in support group.

                              July 10, 2021 @ 7:00 pm
                                Nosy Bugs

                                Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.

                                July 09, 2021 @ 3:00 pm
                                  Beginning Focusing Bits

                                  Drop-in Focusing Foundations ~ Designed for Beginners!

                                  July 08, 2021 @ 5:00 pm
                                  Sitting with Anna

                                  Come join us, old friend! Take a seat and just hang out with us for a little while.

                                  July 07, 2021 @ 10:30 pm
                                  A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                  July 06, 2021 @ 3:00 pm
                                  Help for Helpers

                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                  July 05, 2021 @ 12:15 pm
                                  Sprout Space (Level 2)

                                  Focusing practice for young adults and friends

                                  July 04, 2021 @ 9:00 pm
                                  Saturday Listening Space

                                  A listening space: this is an online drop-in support group.

                                  July 03, 2021 @ 7:00 pm
                                    Whole-hearted Listening

                                    Experience the connection of an Empathy Circle!

                                    July 02, 2021 @ 6:01 pm
                                      Beginning Focusing Bits

                                      Drop-in Focusing Foundations ~ Designed for Beginners!

                                      July 01, 2021 @ 5:00 pm
                                        Feldenkrais® Awareness Through Movement®

                                        A time with few words. Engaging through silence, sound, dance and more.

                                        July 01, 2021 @ 2:00 pm
                                        Sitting with Anna

                                        Come join us, old friend! Take a seat and just hang out with us for a little while.

                                        June 30, 2021 @ 10:30 pm
                                        A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                        June 29, 2021 @ 3:00 pm
                                        Help for Helpers: Writing from Experience – Discovering Stories from Your Life

                                        Writing and Focusing are both creative processes

                                        June 28, 2021 @ 12:15 pm
                                        Saturday Listening Space

                                        A listening space: this is an online drop-in support group.

                                        June 26, 2021 @ 7:00 pm
                                          Feldenkrais® Awareness Through Movement®

                                          A time with few words. Engaging through silence, sound, dance and more.

                                          June 24, 2021 @ 2:00 pm
                                          Sitting with Anna

                                          Come join us, old friend! Take a seat and just hang out with us for a little while.

                                          June 23, 2021 @ 10:30 pm
                                          A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                          June 22, 2021 @ 3:01 pm
                                          Community Wellness Forum

                                          An informal discussion and exploration for anyone interested in community wellness

                                          June 22, 2021 @ 2:00 pm
                                          Writing For Resilience

                                          Writing as a healing group process

                                          June 22, 2021 @ 7:01 pm
                                          Help for Helpers

                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                          June 21, 2021 @ 12:15 pm
                                          Saturday Listening Space

                                          A listening space: this is an online drop-in support group.

                                          June 19, 2021 @ 7:00 pm
                                            Whole-hearted Listening

                                            Experience the connection of an Empathy Circle!

                                            June 18, 2021 @ 6:01 pm
                                            Sitting with Anna

                                            Come join us, old friend! Take a seat and just hang out with us for a little while.

                                            June 16, 2021 @ 10:30 pm
                                            A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                            June 15, 2021 @ 3:00 pm
                                            Help for Helpers

                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                            June 14, 2021 @ 12:15 pm
                                            Kevin McEvenue: Wholebody Focusing Community Gathering

                                            Connect with the worldwide WBF Community!

                                            June 12, 2021 @ 3:00 pm
                                            Saturday Listening Space

                                            A listening space: this is an online drop-in support group.

                                            June 12, 2021 @ 7:00 pm
                                            Sitting with Anna

                                            Come join us, old friend! Take a seat and just hang out with us for a little while.

                                            June 09, 2021 @ 10:30 pm
                                            A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                            Exploring what works for communities and for groups

                                            June 08, 2021 @ 2:00 pm
                                            A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                            June 08, 2021 @ 7:00 pm
                                            Writing For Resilience

                                            Writing as a healing group process

                                            June 08, 2021 @ 7:01 pm
                                            Help for Helpers

                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                            June 07, 2021 @ 12:15 pm
                                            Sprout Space (Level 2)

                                            Focusing practice for young adults and friends

                                            June 06, 2021 @ 9:00 pm
                                            Saturday Listening Space

                                            A listening space: this is an online drop-in support group.

                                            June 05, 2021 @ 7:00 pm
                                              Nosy Bugs

                                              Join us, this World Environment Day to celebrate our love for Mother Earth. Feel, share, relish and deepen your connection with nature.

                                              June 05, 2021 @ 3:00 pm
                                                Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                A time with few words. Engaging through silence, sound, dance and more.

                                                June 03, 2021 @ 2:00 pm
                                                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                June 01, 2021 @ 7:00 pm
                                                Help for Helpers

                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                May 31, 2021 @ 12:15 pm
                                                Saturday Listening Space

                                                A listening space: this is an online drop-in support group.

                                                May 29, 2021 @ 7:00 pm
                                                Writing For Resilience

                                                Writing as a healing group process

                                                May 25, 2021 @ 7:00 pm
                                                Community Wellness Forum

                                                An informal discussion and exploration for anyone interested in community wellness

                                                May 25, 2021 @ 2:00 pm
                                                Help for Helpers

                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                May 24, 2021 @ 12:15 pm
                                                Turning conflict into opportunity

                                                Moving from the pain and regret of conflict to kindness, compassion and peace

                                                May 22, 2021 @ 3:00 pm
                                                Saturday Listening Space

                                                A listening space: this is an online drop-in support group.

                                                May 22, 2021 @ 7:00 pm
                                                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                May 18, 2021 @ 7:00 pm
                                                Help for Helpers

                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                May 17, 2021 @ 12:15 pm
                                                A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                Exploring what works for communities and for groups

                                                May 11, 2021 @ 2:00 pm
                                                Writing For Resilience

                                                Writing as a healing group process

                                                May 11, 2021 @ 7:00 pm
                                                A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                May 11, 2021 @ 5:30 pm
                                                Help for Helpers

                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                May 10, 2021 @ 12:15 pm
                                                Saturday Listening Space

                                                A listening space: this is an online drop-in support group.

                                                May 08, 2021 @ 7:00 pm
                                                Wholebody Focusing Community Gathering: Weather Focusing

                                                Connect with the worldwide WBF Community!

                                                May 08, 2021 @ 3:00 pm
                                                  Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                  A time with few words. Engaging through silence, sound, dance and more.

                                                  May 06, 2021 @ 2:00 pm
                                                  Mindfulness: Daily Living with Embodied Awareness

                                                  May 06, 2021 @ 6:00 pm
                                                  A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                  May 04, 2021 @ 5:30 pm
                                                  Mindfulness: Daily Living with Embodied Awareness

                                                  May 04, 2021 @ 1:00 pm
                                                  Help for Helpers

                                                  A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                  May 03, 2021 @ 12:15 pm
                                                  Saturday Listening Space

                                                  A listening space: this is an online drop-in support group.

                                                  May 01, 2021 @ 7:00 pm
                                                  A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                  April 29, 2021 @ 12:00 am
                                                  Mindfulness: Deep Listening with Embodied Awareness

                                                  April 29, 2021 @ 6:00 pm
                                                    Awareness through Movement® (Thursdays)

                                                    A time with few words. Engaging through silence, sound, dance and more.

                                                    April 29, 2021 @ 2:00 pm
                                                    Community Wellness Forum

                                                    An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                    April 27, 2021 @ 2:00 pm
                                                    Mindfulness: Deep Listening with Embodied Awareness

                                                    April 27, 2021 @ 1:00 pm
                                                    Writing For Resilience

                                                    Writing as a healing group process

                                                    April 27, 2021 @ 7:00 pm
                                                    A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                    April 27, 2021 @ 5:30 pm
                                                    Help for Helpers

                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                    April 26, 2021 @ 12:15 pm
                                                    Sprout Space

                                                    Foundations of Focusing for young adults and friends

                                                    April 25, 2021 @ 9:00 pm
                                                    Saturday Listening Space

                                                    A listening space: this is an online drop-in support group.

                                                    April 24, 2021 @ 7:00 pm
                                                    Mindfulness: Deep Listening with Embodied Awareness

                                                    April 22, 2021 @ 6:00 pm
                                                      Awareness through Movement® (Thursdays)

                                                      A time with few words. Engaging through silence, sound, dance and more.

                                                      April 22, 2021 @ 2:00 pm
                                                      Mindfulness: Deep Listening with Embodied Awareness

                                                      April 20, 2021 @ 1:00 pm
                                                      A Sounder World with a Sounder Sleep System™ (Tuesdays)

                                                      April 20, 2021 @ 5:30 pm
                                                      Help for Helpers

                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                      April 19, 2021 @ 12:15 pm
                                                      Sprout Space

                                                      Foundations of Focusing for young adults and friends

                                                      April 18, 2021 @ 9:00 pm
                                                      Saturday Listening Space

                                                      A listening space: this is an online drop-in support group.

                                                      April 17, 2021 @ 7:00 pm
                                                      Remembering who you really are

                                                      A simple visual activity to help you find your authentic self

                                                      April 17, 2021 @ 3:00 pm
                                                      A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                      April 15, 2021 @ 12:00 am
                                                      Mindfulness: Deep Listening with Embodied Awareness

                                                      April 15, 2021 @ 6:00 pm
                                                        Awareness through Movement® (Thursdays)

                                                        A time with few words. Engaging through silence, sound, dance and more.

                                                        April 15, 2021 @ 2:00 pm
                                                        A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                        Exploring what works for communities and for groups

                                                        April 13, 2021 @ 2:00 pm
                                                        Mindfulness: Deep Listening with Embodied Awareness

                                                        April 13, 2021 @ 1:00 pm
                                                        Writing For Resilience

                                                        Writing as a healing group process

                                                        April 13, 2021 @ 7:00 pm
                                                        Help for Helpers: The Feeling of Knowing: the personal / political context of Gendlin’s work

                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                        April 12, 2021 @ 12:15 pm
                                                        Sprout Space

                                                        Foundations of Focusing for young adults and friends

                                                        April 11, 2021 @ 9:00 pm
                                                        Wholebody Focusing Community Gathering: Do you ever wonder what WHOLE means in Wholebody Focusing?

                                                        April 10, 2021 @ 3:00 pm
                                                        Saturday Listening Space

                                                        A listening space: this is an online drop-in support group.

                                                        April 10, 2021 @ 7:00 pm
                                                        Mindfulness: Deep Listening with Embodied Awareness

                                                        April 08, 2021 @ 6:00 pm
                                                          Awareness through Movement® (Thursdays)

                                                          A time with few words. Engaging through silence, sound, dance and more.

                                                          April 08, 2021 @ 2:00 pm
                                                          Psychological First Aid (PFA) 4-Module Course

                                                          Fostering resilience in the midst of crisis

                                                          April 07, 2021 @ 2:00 pm
                                                          Mindfulness: Deep Listening with Embodied Awareness

                                                          April 06, 2021 @ 1:00 pm
                                                          Help for Helpers: Focusing-Oriented Movement Building: Facilitating Empowered Awareness

                                                          April 05, 2021 @ 12:15 pm
                                                          Sprout Space

                                                          Foundations of Focusing for young adults and friends

                                                          April 04, 2021 @ 9:00 pm
                                                            Mindfulness: Deep Listening with Embodied Awareness

                                                            April 03, 2021 @ 3:00 pm
                                                            Saturday Listening Space

                                                            A listening space: this is an online drop-in support group.

                                                            April 03, 2021 @ 7:00 pm
                                                              Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                              A time with few words. Engaging through silence, sound, dance and more.

                                                              April 01, 2021 @ 2:00 pm
                                                              Help for Helpers

                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                              March 29, 2021 @ 12:15 pm
                                                              Sprout Space

                                                              Foundations of Focusing for young adults and friends

                                                              March 28, 2021 @ 9:00 pm
                                                              Awakening the Spirit: Public Health through the Lens of Diversity, Equity and Inclusivity

                                                              March 27, 2021 @ 4:00 pm
                                                              Saturday Listening Space

                                                              A listening space: this is an online drop-in support group.

                                                              March 27, 2021 @ 7:00 pm
                                                                Awareness through Movement® (Thursdays)

                                                                A time with few words. Engaging through silence, sound, dance and more.

                                                                March 25, 2021 @ 2:00 pm
                                                                Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                March 25, 2021 @ 6:00 pm
                                                                Writing For Resilience

                                                                Writing as a healing group process

                                                                March 23, 2021 @ 7:00 pm
                                                                Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                March 23, 2021 @ 12:00 pm
                                                                Help for Helpers: Acknowledging, Being With, and Compassion: Five Minutes to Returning Home to Yourself

                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                March 22, 2021 @ 12:15 pm
                                                                Sprout Space

                                                                Foundations of Focusing for young adults and friends

                                                                March 21, 2021 @ 9:00 pm
                                                                Saturday Listening Space

                                                                A listening space: this is an online drop-in support group.

                                                                March 20, 2021 @ 7:00 pm
                                                                  Personal Mission Statement

                                                                  Listen to your inner voice. Find the path of your heart. Make daily choices to live that path

                                                                  March 20, 2021 @ 3:00 pm
                                                                  Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                  March 18, 2021 @ 6:00 pm
                                                                  Introducing the next Psychological First Aid (PFA) 4-Module Course

                                                                  Come see what this 4-Month/ 4-Module Course is all about

                                                                  March 16, 2021 @ 2:00 pm
                                                                  Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                  March 16, 2021 @ 12:00 pm
                                                                  Help for Helpers: Background Feeling

                                                                  March 15, 2021 @ 12:15 pm
                                                                  Sprout Space

                                                                  Foundations of Focusing for young adults and friends

                                                                  March 14, 2021 @ 9:00 pm
                                                                  Wholebody Focusing Community Gathering: The Creative Nurture of Your Soul

                                                                  Combine Poetry and Focusing as a Path to nurture our hunger for Human Connection

                                                                  March 13, 2021 @ 4:00 pm
                                                                  Saturday Listening Space

                                                                  A listening space: this is an online drop-in support group.

                                                                  March 13, 2021 @ 8:00 pm
                                                                    Awareness through Movement® (Thursdays)

                                                                    A time with few words. Engaging through silence, sound, dance and more.

                                                                    March 11, 2021 @ 3:00 pm
                                                                    A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                    March 11, 2021 @ 1:00 am
                                                                    Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                    March 11, 2021 @ 7:00 pm
                                                                      Awareness Through Movement® (Wednesdays)

                                                                      “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                      March 10, 2021 @ 3:00 pm
                                                                      Writing For Resilience

                                                                      Writing as a healing group process

                                                                      March 09, 2021 @ 8:00 pm
                                                                      A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                      Exploring what works for communities and for groups

                                                                      March 09, 2021 @ 3:00 pm
                                                                      Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                      March 09, 2021 @ 1:00 pm
                                                                      Help for Helpers

                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                      March 08, 2021 @ 1:15 pm
                                                                      Sprout Space

                                                                      Foundations of Focusing for young adults and friends

                                                                      March 07, 2021 @ 10:00 pm
                                                                      Saturday Listening Space

                                                                      A listening space: this is an online drop-in support group.

                                                                      March 06, 2021 @ 8:00 pm
                                                                      Feeling the music of the speech

                                                                      Implications for empathic understanding and Focusing

                                                                      March 06, 2021 @ 4:00 pm
                                                                      Cultivating Your Resilience through Focusing-Oriented Expressive Arts (FOAT®)

                                                                      No experience necessary in Focusing or the arts

                                                                      March 05, 2021 @ 9:00 pm
                                                                      Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                      March 04, 2021 @ 7:00 pm
                                                                      A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                      March 03, 2021 @ 6:30 pm
                                                                      Introducing the next Psychological First Aid (PFA) 4-Module Course

                                                                      Come see what this 4-Month/ 4-Module Course is all about

                                                                      March 02, 2021 @ 3:00 pm
                                                                      Mindfulness: Nonjudgmental, Kind and Curious Attention

                                                                      March 02, 2021 @ 1:00 pm
                                                                      Help for Helpers: Active Pause

                                                                      Taking a pause together, we take a moment to become aware of what arises in us, among us and between us.

                                                                      March 01, 2021 @ 1:15 pm
                                                                      Sprout Space

                                                                      Foundations of Focusing for young adults and friends

                                                                      February 28, 2021 @ 10:00 pm
                                                                      Saturday Listening Space

                                                                      A listening space: this is an online drop-in support group.

                                                                      February 27, 2021 @ 8:00 pm
                                                                      Soul Force : Awakening the Spirit

                                                                      INTRODUCTION: first of four sessions exploring Public Health, the Environment and Education from a lens of Diversity, Equity and Inclusion

                                                                      February 27, 2021 @ 5:00 pm
                                                                        Awareness through Movement® (Thursdays)

                                                                        A time with few words. Engaging through silence, sound, dance and more.

                                                                        February 25, 2021 @ 3:00 pm
                                                                        A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                        February 25, 2021 @ 1:30 am
                                                                          Awareness Through Movement® (Wednesdays)

                                                                          “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                          February 24, 2021 @ 3:00 pm
                                                                          Community Wellness Forum

                                                                          An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                          February 23, 2021 @ 3:00 pm
                                                                          Writing For Resilience

                                                                          Writing as a healing group process

                                                                          February 23, 2021 @ 8:00 pm
                                                                          Help for Helpers

                                                                          A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                          February 22, 2021 @ 1:15 pm
                                                                          Sprout Space

                                                                          Foundations of Focusing for young adults and friends

                                                                          February 21, 2021 @ 10:00 pm
                                                                          Saturday Listening Space

                                                                          A listening space: this is an online drop-in support group.

                                                                          February 20, 2021 @ 8:00 pm
                                                                          Flavors of Curiosity

                                                                          February 20, 2021 @ 4:00 pm
                                                                            Awareness through Movement® (Thursdays)

                                                                            A time with few words. Engaging through silence, sound, dance and more.

                                                                            February 18, 2021 @ 3:00 pm
                                                                            A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                            February 18, 2021 @ 1:30 am
                                                                            Help for Helpers

                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                            February 15, 2021 @ 1:15 pm
                                                                            Sprout Space

                                                                            Foundations of Focusing for young adults and friends

                                                                            February 14, 2021 @ 10:00 pm
                                                                            Wholebody Focusing Community Gathering: Sensing into Good Feeling

                                                                            What keeps me Focusing is its ability to allow me to drop deeper and deeper into my own experience

                                                                            February 13, 2021 @ 4:00 pm
                                                                            Saturday Listening Space

                                                                            A listening space: this is an online drop-in support group.

                                                                            February 13, 2021 @ 8:00 pm
                                                                            Intuitive Movement and Stretching

                                                                            ... guided by the basic intention to stretch, open and release our joints and muscle

                                                                            February 12, 2021 @ 5:30 pm
                                                                              Awareness through Movement® (Thursdays)

                                                                              A time with few words. Engaging through silence, sound, dance and more.

                                                                              February 11, 2021 @ 3:00 pm
                                                                                Awareness Through Movement® (Wednesdays)

                                                                                “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                February 10, 2021 @ 3:00 pm
                                                                                Writing For Resilience

                                                                                Writing as a healing group process

                                                                                February 09, 2021 @ 8:00 pm
                                                                                A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                Exploring what works for communities and for groups

                                                                                February 09, 2021 @ 3:00 pm
                                                                                Help for Helpers: Diversity in Process

                                                                                an invitation to explore the concept of diversity and how it relates to processes of change.

                                                                                February 08, 2021 @ 1:15 pm
                                                                                Sprout Space

                                                                                Foundations of Focusing for young adults and friends

                                                                                February 07, 2021 @ 10:00 pm
                                                                                Feeling the music of the speech: passcode 725685

                                                                                Implications for empathic understanding and Focusing

                                                                                February 06, 2021 @ 4:00 pm
                                                                                Saturday Listening Space

                                                                                A listening space: this is an online drop-in support group.

                                                                                February 06, 2021 @ 8:00 pm
                                                                                Memorial for Christel Kraft

                                                                                Facilitated by Bruce Nayowith, please join us as and share memories

                                                                                February 05, 2021 @ 4:00 pm
                                                                                  Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                  A time with few words. Engaging through silence, sound, dance and more.

                                                                                  February 04, 2021 @ 3:00 pm
                                                                                  Basic Mindfulness Toolkit (A 4-Module Course)

                                                                                  Module 1: Learn and practice basic mindfulness tools in a small group

                                                                                  February 04, 2021 @ 7:00 pm
                                                                                    Awareness Through Movement® (Wednesdays)

                                                                                    “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                    February 03, 2021 @ 3:00 pm
                                                                                    Basic Mindfulness Toolkit (A 4-Module Course)

                                                                                    Module 1: Learn and practice basic mindfulness tools in a small group

                                                                                    February 02, 2021 @ 1:00 pm
                                                                                    Help for Helpers

                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                    February 01, 2021 @ 1:15 pm
                                                                                    Sprout Space

                                                                                    Foundations of Focusing for young adults and friends

                                                                                    January 31, 2021 @ 10:00 pm
                                                                                    Saturday Listening Space

                                                                                    A listening space: this is an online drop-in support group.

                                                                                    January 30, 2021 @ 8:00 pm
                                                                                    The Reflection of Our Own Colors

                                                                                    Let's be free and paint our deep self

                                                                                    January 30, 2021 @ 4:00 pm
                                                                                    A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                    January 28, 2021 @ 1:00 am
                                                                                    Community Wellness Forum

                                                                                    An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                    January 26, 2021 @ 4:00 pm
                                                                                    Writing For Resilience

                                                                                    Writing as a healing group process

                                                                                    January 26, 2021 @ 8:00 pm
                                                                                    Help for Helpers

                                                                                    A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                    January 25, 2021 @ 1:15 pm
                                                                                    Sprout Space

                                                                                    Foundations of Focusing for young adults and friends

                                                                                    January 24, 2021 @ 10:00 pm
                                                                                      Feldenkrais Awareness Through Movement

                                                                                      Experience a gentle movement lesson that is about more than movement itself

                                                                                      January 23, 2021 @ 4:00 pm
                                                                                      Saturday Listening Space

                                                                                      A listening space: this is an online drop-in support group.

                                                                                      January 23, 2021 @ 8:00 pm
                                                                                      A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                      January 21, 2021 @ 1:00 am
                                                                                        Awareness through Movement® (Thursdays)

                                                                                        A time with few words. Engaging through silence, sound, dance and more.

                                                                                        January 21, 2021 @ 3:00 pm
                                                                                        Help for Helpers

                                                                                        A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                        January 18, 2021 @ 1:15 pm
                                                                                        Sprout Space

                                                                                        Foundations of Focusing for young adults and friends

                                                                                        January 17, 2021 @ 10:00 pm
                                                                                        Saturday Listening Space

                                                                                        A listening space: this is an online drop-in support group.

                                                                                        January 16, 2021 @ 8:00 pm
                                                                                        A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                        January 14, 2021 @ 1:00 am
                                                                                          Awareness through Movement® (Thursdays)

                                                                                          A time with few words. Engaging through silence, sound, dance and more.

                                                                                          January 14, 2021 @ 3:00 pm
                                                                                          Writing For Resilience

                                                                                          Writing as a healing group process

                                                                                          January 12, 2021 @ 8:00 pm
                                                                                          A “How Do We Do It” Workshop: Community Wellness and Psychosocial Support

                                                                                          Exploring what works for communities and for groups

                                                                                          January 12, 2021 @ 3:00 pm
                                                                                          Help for Helpers: Interhuman Attention and Connecting Across Significant Differences

                                                                                          “Interhuman attention” is a term Gene Gendlin coined...

                                                                                          January 11, 2021 @ 1:15 pm
                                                                                          Wholebody Focusing Community Gathering

                                                                                          Envisioning and Embodying 2021

                                                                                          January 09, 2021 @ 4:00 pm
                                                                                          Saturday Listening Space

                                                                                          A listening space: this is an online drop-in support group.

                                                                                          January 09, 2021 @ 8:00 pm
                                                                                            Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                            A time with few words. Engaging through silence, sound, dance and more.

                                                                                            January 07, 2021 @ 3:00 pm
                                                                                            Basic Mindfulness Toolkit (A 3-Module Course)

                                                                                            Module 1: Learn and practice basic mindfulness tools in a small group

                                                                                            January 07, 2021 @ 7:00 pm
                                                                                            A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                            January 07, 2021 @ 1:00 am
                                                                                            Basic Mindfulness Toolkit (A 3-Module Course)

                                                                                            Module 1: Learn and practice basic mindfulness tools in a small group

                                                                                            January 05, 2021 @ 1:00 pm
                                                                                            Help for Helpers

                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                            January 04, 2021 @ 1:15 pm
                                                                                            Saturday Listening Space

                                                                                            A listening space: this is an online drop-in support group.

                                                                                            January 02, 2021 @ 8:00 pm
                                                                                            Skip the New Year’s Resolution

                                                                                            Pick a wellness THEME instead

                                                                                            January 02, 2021 @ 4:00 pm
                                                                                            A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                            December 31, 2020 @ 1:00 am
                                                                                              Awareness Through Movement® (Wednesdays)

                                                                                              “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                              December 30, 2020 @ 7:00 pm
                                                                                              Saturday Listening Space

                                                                                              A listening space: this is an online drop-in support group.

                                                                                              December 26, 2020 @ 8:01 pm
                                                                                              Wholebody Focusing Community Gathering

                                                                                              Connect with the worldwide WBF Community

                                                                                              December 26, 2020 @ 4:00 pm
                                                                                              A Holiday Birthday Party for Eugene Gendlin

                                                                                              A good time to gather in community and reflect on the treasures that his life has given us

                                                                                              December 26, 2020 @ 8:00 pm
                                                                                              A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                              December 24, 2020 @ 1:00 am
                                                                                                Awareness Through Movement® (Wednesdays)

                                                                                                “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                December 23, 2020 @ 7:00 pm
                                                                                                Writing For Resilience

                                                                                                Writing as a healing group process

                                                                                                December 22, 2020 @ 8:02 pm
                                                                                                Community Wellness Forum

                                                                                                An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                December 22, 2020 @ 4:00 pm
                                                                                                Covid Winter Blues

                                                                                                Come share your stories, and listen to ours. 

                                                                                                December 21, 2020 @ 8:00 pm
                                                                                                Saturday Listening Space

                                                                                                A listening space: this is an online drop-in support group.

                                                                                                December 19, 2020 @ 8:00 pm
                                                                                                A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                December 17, 2020 @ 1:00 am
                                                                                                Psychosocial Support And Community Wellness (PSSCW): A certification course

                                                                                                Check your email for the Zoom link

                                                                                                December 15, 2020 @ 4:00 pm
                                                                                                Find the Poet Within: Tuesday

                                                                                                You don’t have to be a writer to create poetry.

                                                                                                December 15, 2020 @ 8:03 pm
                                                                                                Help for Helpers: Belonging in Community

                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                December 14, 2020 @ 1:15 pm
                                                                                                Covid Winter Blues

                                                                                                Come share your stories, and listen to ours. 

                                                                                                December 14, 2020 @ 8:00 pm
                                                                                                Saturday Listening Space

                                                                                                A listening space: this is an online drop-in support group.

                                                                                                December 12, 2020 @ 8:00 pm
                                                                                                Wholebody Focusing Gathering: Exploring our Inner Reactions

                                                                                                The idea of speaking publicly, of leading or facilitating a group, or of teaching a group of strangers can bring up all kinds of inner reactions in us

                                                                                                December 12, 2020 @ 4:00 pm
                                                                                                A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                December 10, 2020 @ 1:00 am
                                                                                                  Awareness Through Movement® (Wednesdays)

                                                                                                  “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                  December 09, 2020 @ 7:00 pm
                                                                                                  Writing For Resilience

                                                                                                  Writing as a healing group process

                                                                                                  December 08, 2020 @ 8:02 pm
                                                                                                  Help for Helpers: Generating Neuro-Elasticity: The Focusing Way

                                                                                                  We will co-create a space where helpers can explore pathways in their neuro-elastic system

                                                                                                  December 07, 2020 @ 1:15 pm
                                                                                                  Covid Winter Blues

                                                                                                  Come share your stories, and listen to ours. 

                                                                                                  December 07, 2020 @ 8:00 pm
                                                                                                  Welcoming grief in community

                                                                                                  Our grief was never meant to be carried alone

                                                                                                  December 05, 2020 @ 4:00 pm
                                                                                                  Saturday Listening Space

                                                                                                  A listening space: this is an online drop-in support group.

                                                                                                  December 05, 2020 @ 8:00 pm
                                                                                                  A Sounder World with the Sounder Sleep System™ (Wednesdays)

                                                                                                  December 03, 2020 @ 1:00 am
                                                                                                  Qi Gong for Well Being (Thursday)

                                                                                                  Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                  December 03, 2020 @ 9:00 pm
                                                                                                    Focusing ~ Feldenkrais® ~ Dancing (1st Thursdays)

                                                                                                    A time with few words. Engaging through silence, sound, dance and more.

                                                                                                    December 03, 2020 @ 3:00 pm
                                                                                                      Awareness Through Movement® (Wednesdays)

                                                                                                      “It is easier to tell differences when the effort is light” –– Moshé Feldenkrais

                                                                                                      December 02, 2020 @ 7:00 pm
                                                                                                      Psychological First Aid (PFA): A 4-Module Course

                                                                                                      Module 3: Listen--listening deeply

                                                                                                      December 01, 2020 @ 4:00 pm
                                                                                                      Find the Poet Within: Tuesday

                                                                                                      You don’t have to be a writer to create poetry.

                                                                                                      December 01, 2020 @ 8:03 pm
                                                                                                      Covid Winter Blues

                                                                                                      Come share your stories, and listen to ours. 

                                                                                                      November 30, 2020 @ 8:00 pm
                                                                                                      Awareness Through Movement

                                                                                                      Feldenkrais® Awareness Through Movement®

                                                                                                      November 30, 2020 @ 7:00 pm
                                                                                                      Help for Helpers: Focusing and Gratitude

                                                                                                      A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                      November 30, 2020 @ 1:15 pm
                                                                                                      Saturday Listening Space

                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                      November 28, 2020 @ 8:00 pm
                                                                                                      Wholebody Focusing: Background Feeling

                                                                                                      November 28, 2020 @ 4:00 pm
                                                                                                      Awareness Through Movement

                                                                                                      Feldenkrais® Awareness Through Movement®

                                                                                                      November 25, 2020 @ 7:00 pm
                                                                                                      Writing For Resilience

                                                                                                      Writing as a healing group process

                                                                                                      November 24, 2020 @ 8:02 pm
                                                                                                      Community Wellness Forum

                                                                                                      An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                      November 24, 2020 @ 4:00 pm
                                                                                                      Covid Winter Blues

                                                                                                      Come share your stories, and listen to ours. 

                                                                                                      November 23, 2020 @ 8:00 pm
                                                                                                      Help for Helpers: Embodied Awareness

                                                                                                      How with Focusing we can practice Mindfulness in our bodies.

                                                                                                      November 23, 2020 @ 1:15 pm
                                                                                                      Awareness Through Movement

                                                                                                      Feldenkrais® Awareness Through Movement®

                                                                                                      November 23, 2020 @ 7:00 pm
                                                                                                      Saturday Listening Space

                                                                                                      A listening space: this is an online drop-in support group.

                                                                                                      November 21, 2020 @ 8:00 pm
                                                                                                      A Sounder World with a Sounder Sleep System™

                                                                                                      Thinking in Movement

                                                                                                      November 19, 2020 @ 1:00 am
                                                                                                      Qi Gong for Well Being (Thursday)

                                                                                                      Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                      November 19, 2020 @ 9:00 pm
                                                                                                      Psychosocial Support And Community Wellness (PSSCW): A certification course

                                                                                                      Focusing and 5 intersecting paths to wellness: Self-care and community care

                                                                                                      November 17, 2020 @ 4:00 pm
                                                                                                        Focusing ~ Feldenkrais® ~ Dancing

                                                                                                        A Focusing time without words. Engaging through Focusing, sound, dance and much more.

                                                                                                        November 17, 2020 @ 3:00 pm
                                                                                                        Find the Poet Within: Tuesday

                                                                                                        You don’t have to be a writer to create poetry.

                                                                                                        November 17, 2020 @ 8:03 pm
                                                                                                        Covid Winter Blues

                                                                                                        Come share your stories, and listen to ours. 

                                                                                                        November 16, 2020 @ 8:00 pm
                                                                                                        Awareness Through Movement

                                                                                                        Feldenkrais® Awareness Through Movement®

                                                                                                        November 16, 2020 @ 7:00 pm
                                                                                                        Weather and Refuge

                                                                                                        Wholebody Focusing Heartfelt Connection - Where Uncertainty Can Receive Support

                                                                                                        November 14, 2020 @ 4:00 pm
                                                                                                        Saturday Listening Space

                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                        November 14, 2020 @ 8:00 pm
                                                                                                        Qi Gong for Well Being (Thursday)

                                                                                                        Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                        November 12, 2020 @ 9:00 pm
                                                                                                        Awareness Through Movement

                                                                                                        Feldenkrais® Awareness Through Movement®

                                                                                                        November 11, 2020 @ 7:00 pm
                                                                                                        Writing For Resilience

                                                                                                        Writing as a healing group process

                                                                                                        November 10, 2020 @ 8:05 pm
                                                                                                        Winter Wellness

                                                                                                        Connecting with our Body through Movement and Touch

                                                                                                        November 10, 2020 @ 8:00 pm
                                                                                                        Help for Helpers: 5 important areas of self care

                                                                                                        Self care is community care

                                                                                                        November 09, 2020 @ 1:15 pm
                                                                                                        Covid Winter Blues

                                                                                                        Come share your stories, and listen to ours. 

                                                                                                        November 09, 2020 @ 8:00 pm
                                                                                                        Awareness Through Movement

                                                                                                        Feldenkrais® Awareness Through Movement®

                                                                                                        November 09, 2020 @ 7:00 pm
                                                                                                        Saturday Listening Space

                                                                                                        A listening space: this is an online drop-in support group.

                                                                                                        November 07, 2020 @ 8:00 pm
                                                                                                        Getting Woke to the Spiritual ReAwakening

                                                                                                        Soul Force Education

                                                                                                        November 07, 2020 @ 4:00 pm
                                                                                                        A Sounder World with a Sounder Sleep System™

                                                                                                        Thinking in Movement

                                                                                                        November 05, 2020 @ 1:00 am
                                                                                                        Qi Gong for Well Being (Thursday)

                                                                                                        Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                        November 05, 2020 @ 8:00 pm
                                                                                                        Psychological First Aid (PFA): A 4-Module Course

                                                                                                        Module 2: Listening and ...

                                                                                                        November 03, 2020 @ 4:00 pm
                                                                                                        Find the Poet Within: Tuesday

                                                                                                        You don’t have to be a writer to create poetry.

                                                                                                        November 03, 2020 @ 8:00 pm
                                                                                                          Focusing ~ Feldenkrais® ~ Dancing

                                                                                                          A Focusing time without words. Engaging through Focusing, sound, dance and much more.

                                                                                                          November 03, 2020 @ 3:00 pm
                                                                                                          Covid Winter Blues

                                                                                                          Come share your stories, and listen to ours. 

                                                                                                          November 02, 2020 @ 8:00 pm
                                                                                                          Saturday Listening Space

                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                          October 31, 2020 @ 7:00 pm
                                                                                                          Embodied Awareness

                                                                                                          How with Focusing we can practice Mindfulness in our bodies.

                                                                                                          October 31, 2020 @ 3:00 pm
                                                                                                          Qi Gong for Well Being (Thursday)

                                                                                                          Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                          October 29, 2020 @ 8:00 pm
                                                                                                          Thinking in Movement

                                                                                                          Feldenkrais® Awareness Through Movement®

                                                                                                          October 28, 2020 @ 6:00 pm
                                                                                                          Community Wellness Forum

                                                                                                          An informal discussion and exploration group for participants of the PSSCW and PFA courses

                                                                                                          October 27, 2020 @ 3:00 pm
                                                                                                          Writing For Resilience

                                                                                                          Writing as a healing group process

                                                                                                          October 27, 2020 @ 7:00 pm
                                                                                                          Fire and Smoke and Loss

                                                                                                          A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                          October 26, 2020 @ 7:00 pm
                                                                                                          Holding Space for Injury and Discomfort: Wholebody Focusing Community Gathering

                                                                                                          October 24, 2020 @ 3:00 pm
                                                                                                          Saturday Listening Space

                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                          October 24, 2020 @ 7:00 pm
                                                                                                          A Sounder World with a Sounder Sleep System™

                                                                                                          Thinking in Movement

                                                                                                          October 22, 2020 @ 12:00 am
                                                                                                          Qi Gong for Well Being (Thursday)

                                                                                                          Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                          October 22, 2020 @ 8:00 pm
                                                                                                          Psychosocial Support And Community Wellness (PSSCW): A certification course

                                                                                                          This is a 6-Module for humanitarian aid workers who want to enhance their skills for self care and community care.

                                                                                                          October 20, 2020 @ 3:00 pm
                                                                                                          Find the Poet Within: Tuesday

                                                                                                          You don’t have to be a writer to create poetry.

                                                                                                          October 20, 2020 @ 7:00 pm
                                                                                                          Fire and Smoke and Loss

                                                                                                          A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                          October 19, 2020 @ 7:00 pm
                                                                                                          Saturday Listening Space

                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                          October 17, 2020 @ 7:00 pm
                                                                                                          Qi Gong for Well Being (Thursday)

                                                                                                          Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                          October 15, 2020 @ 8:00 pm
                                                                                                          Thinking in Movement

                                                                                                          Feldenkrais® Awareness Through Movement®

                                                                                                          October 14, 2020 @ 6:00 pm
                                                                                                          Writing For Resilience

                                                                                                          Writing as a healing group process

                                                                                                          October 13, 2020 @ 7:00 pm
                                                                                                          Help for Helpers: Focus on Revolutionary Love

                                                                                                          October 12, 2020 @ 12:15 pm
                                                                                                          Fire and Smoke and Loss

                                                                                                          A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                          October 12, 2020 @ 7:00 pm
                                                                                                          Saturday Listening Space

                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                          October 10, 2020 @ 7:00 pm
                                                                                                          Wholebody Focusing Gathering: The Healing Potential of Focusing with Affirmations

                                                                                                          I am thrilled to share my own healing experiences of using affirmations while in a state of embodied grounded presence.

                                                                                                          October 10, 2020 @ 3:00 pm
                                                                                                          A Sounder World with a Sounder Sleep System™

                                                                                                          Thinking in Movement

                                                                                                          October 08, 2020 @ 12:00 am
                                                                                                          * CANCELLED* Qi Gong for Well Being (Thursday)

                                                                                                          Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                          October 08, 2020 @ 8:00 pm
                                                                                                          Psychological First Aid (PFA): A 4-Module Course

                                                                                                          A 4-Module Course for Humanitarian Aid Workers (certification available)

                                                                                                          October 06, 2020 @ 3:00 pm
                                                                                                          Find the Poet Within: Tuesday

                                                                                                          You don’t have to be a writer to create poetry.

                                                                                                          October 06, 2020 @ 7:00 pm
                                                                                                          Fire and Smoke and Loss

                                                                                                          A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                          October 05, 2020 @ 7:00 pm
                                                                                                          Playing Together in the Sandbox of Consciousness

                                                                                                          Interpersonal Meditation with a Twist of Focusing

                                                                                                          October 04, 2020 @ 7:00 pm
                                                                                                          Saturday Listening Space

                                                                                                          A listening space: this is an online drop-in support group.

                                                                                                          October 03, 2020 @ 7:00 pm
                                                                                                          Building Resilience for the New Normal

                                                                                                          The entire world is now encountering conditions long familiar to third world countries. What if this is the 'new normal'?

                                                                                                          October 03, 2020 @ 3:00 pm
                                                                                                          Qi Gong for Well Being (Thursday)

                                                                                                          Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                          October 01, 2020 @ 8:00 pm
                                                                                                          Fire and Smoke and Loss

                                                                                                          A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                          September 30, 2020 @ 5:00 pm
                                                                                                          Explorations in Movement
 (Wednesday)

                                                                                                          gentle movements for balance

                                                                                                          September 30, 2020 @ 8:00 pm
                                                                                                          Fire and Smoke and Loss

                                                                                                          A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                          September 28, 2020 @ 7:00 pm
                                                                                                          Help for Helpers: What is the meaning and the offerings of Yom Kippur for all of us?

                                                                                                          September 28, 2020 @ 12:15 pm
                                                                                                            CREATING CONFIDENCE

                                                                                                            Promoting leadership through mutual support

                                                                                                            September 27, 2020 @ 2:00 pm
                                                                                                            Wholebody Focusing Gathering: Remembering Ancestral Wisdom

                                                                                                            We each have stories of where we came from...

                                                                                                            September 26, 2020 @ 3:00 pm
                                                                                                            Saturday Listening Space

                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                            September 26, 2020 @ 7:00 pm
                                                                                                            Explorations in Movement
 (Friday)

                                                                                                            gentle movements for balance

                                                                                                            September 25, 2020 @ 8:00 pm
                                                                                                            Qi Gong for Well Being (Thursday)

                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                            September 24, 2020 @ 8:00 pm
                                                                                                            Explorations in Movement
 (Wednesday)

                                                                                                            gentle movements for balance

                                                                                                            September 23, 2020 @ 8:00 pm
                                                                                                            Fire and Smoke and Loss

                                                                                                            A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                            September 23, 2020 @ 5:00 pm
                                                                                                            Fire and Smoke and Loss

                                                                                                            A support group for those struggling with the effects of the West Coast wildfires on their lives

                                                                                                            September 21, 2020 @ 7:00 pm
                                                                                                            Help for Helpers: Bringing Focusing to Writing: The Treasure of Journaling in Uncertain Times

                                                                                                            September 21, 2020 @ 12:15 pm
                                                                                                            Saturday Listening Space

                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                            September 19, 2020 @ 7:00 pm
                                                                                                            Explorations in Movement
 (Friday)

                                                                                                            gentle movements for balance

                                                                                                            September 18, 2020 @ 8:00 pm
                                                                                                            Qi Gong for Well Being (Thursday)

                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                            September 17, 2020 @ 8:00 pm
                                                                                                            Explorations in Movement
 (Wednesday)

                                                                                                            gentle movements for balance

                                                                                                            September 16, 2020 @ 8:00 pm
                                                                                                            Find the Poet Within: Tuesday

                                                                                                            You don’t have to be a writer to create poetry.

                                                                                                            September 15, 2020 @ 7:00 pm
                                                                                                            Help for Helpers: New Beginnings with Focusing

                                                                                                            A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                            September 14, 2020 @ 12:15 pm
                                                                                                            Wholebody Focusing with Kevin McEvenue

                                                                                                            Tune into ourselves and make room for what comes……

                                                                                                            September 12, 2020 @ 3:00 pm
                                                                                                            Saturday Listening Space

                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                            September 12, 2020 @ 7:00 pm
                                                                                                            Explorations in Movement
 (Friday)

                                                                                                            gentle movements for balance

                                                                                                            September 11, 2020 @ 8:00 pm
                                                                                                            Qi Gong for Well Being (Thursday)

                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                            September 10, 2020 @ 8:00 pm
                                                                                                            Writing For Resilience

                                                                                                            Writing as a healing group process

                                                                                                            September 09, 2020 @ 4:00 pm
                                                                                                            Explorations in Movement
 (Wednesday)

                                                                                                            gentle movements for balance

                                                                                                            September 09, 2020 @ 8:00 pm
                                                                                                            Qi Gong for Well-being (Tuesday)

                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                            September 08, 2020 @ 5:00 pm
                                                                                                            The Power of Song

                                                                                                            Songs can be our friends, offering resilience in these challenging times

                                                                                                            September 05, 2020 @ 3:00 pm
                                                                                                            Saturday Listening Space

                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                            September 05, 2020 @ 7:00 pm
                                                                                                            Explorations in Movement
 (Friday)

                                                                                                            gentle movements for balance

                                                                                                            September 04, 2020 @ 8:00 pm
                                                                                                            Qi Gong for Well Being (Thursday)

                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                            September 03, 2020 @ 8:00 pm
                                                                                                            Explorations in Movement
 (Wednesday)

                                                                                                            gentle movements for balance

                                                                                                            September 02, 2020 @ 8:00 pm
                                                                                                            Find the Poet Within: Tuesday

                                                                                                            You don’t have to be a writer to create poetry.

                                                                                                            September 01, 2020 @ 7:00 pm
                                                                                                            Qi Gong for Well-being (Tuesday)

                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                            September 01, 2020 @ 5:00 pm
                                                                                                            Help for Helpers

                                                                                                            Acknowledging the Dark and Embracing the Light During this Covid19 Pandemic

                                                                                                            August 31, 2020 @ 12:15 pm
                                                                                                            Saturday Listening Space

                                                                                                            A listening space: this is an online drop-in support group.

                                                                                                            August 29, 2020 @ 7:00 pm
                                                                                                            Core Fun: Focusing and Improv

                                                                                                            See what happens when we are both serious and we loosen up with light fun together

                                                                                                            August 29, 2020 @ 3:00 pm
                                                                                                            Qi Gong for Well Being (Thursday)

                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                            August 27, 2020 @ 8:00 pm
                                                                                                            Lessons from the Virus

                                                                                                            Building Toward a Better World

                                                                                                            August 27, 2020 @ 8:10 pm
                                                                                                            Writing For Resilience

                                                                                                            Writing as a healing group process

                                                                                                            August 26, 2020 @ 4:00 pm
                                                                                                            Explorations in Movement
 (Wednesday)

                                                                                                            gentle movements for balance

                                                                                                            August 26, 2020 @ 8:00 pm
                                                                                                            Qi Gong for Well-being (Tuesday)

                                                                                                            Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                            August 25, 2020 @ 5:00 pm
                                                                                                              CREATING CONFIDENCE

                                                                                                              Promoting leadership through mutual support

                                                                                                              August 25, 2020 @ 4:00 pm
                                                                                                              Explorations in Movement
 (Monday)

                                                                                                              gentle movements for balance

                                                                                                              August 24, 2020 @ 7:00 pm
                                                                                                              Help for Helpers: A Moment of Pause

                                                                                                              A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                              August 24, 2020 @ 12:15 pm
                                                                                                              A meditative gathering in the service of self-empathy

                                                                                                              This is not a workshop (as there is only minimal instruction) but an experiential exploration through a blend of meditation and Focusing

                                                                                                              August 23, 2020 @ 5:00 pm
                                                                                                              Wholebody Focusing Community Gathering

                                                                                                              ...spending time dwelling in not-knowing as we patiently and inquisitively stay with our body ...

                                                                                                              August 22, 2020 @ 3:00 pm
                                                                                                              Saturday Listening Space

                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                              August 22, 2020 @ 7:00 pm
                                                                                                              Qi Gong for Well Being (Thursday)

                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                              August 20, 2020 @ 8:00 pm
                                                                                                              Lessons from the Virus

                                                                                                              Building Toward a Better World

                                                                                                              August 19, 2020 @ 5:00 pm
                                                                                                              Qi Gong for Well-being (Tuesday)

                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                              August 18, 2020 @ 5:00 pm
                                                                                                              Find the Poet Within: Tuesday

                                                                                                              You don’t have to be a writer to create poetry.

                                                                                                              August 18, 2020 @ 7:00 pm
                                                                                                              Explorations in Movement
 (Monday)

                                                                                                              gentle movements for balance

                                                                                                              August 17, 2020 @ 7:00 pm
                                                                                                              Help for Helpers

                                                                                                              Magic Focusing Questions That Can Open Locked Doors

                                                                                                              August 17, 2020 @ 12:15 pm
                                                                                                              Saturday Listening Space

                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                              August 15, 2020 @ 7:00 pm
                                                                                                              Qi Gong for Well Being (Thursday)

                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                              August 13, 2020 @ 8:00 pm
                                                                                                              Writing For Resilience

                                                                                                              Writing as a healing group process

                                                                                                              August 12, 2020 @ 4:00 pm
                                                                                                              Qi Gong for Well-being (Tuesday)

                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                              August 11, 2020 @ 5:00 pm
                                                                                                              Lessons from the Virus

                                                                                                              Building Toward a Better World

                                                                                                              August 11, 2020 @ 2:00 pm
                                                                                                              Explorations in Movement
 (Monday)

                                                                                                              gentle movements for balance

                                                                                                              August 10, 2020 @ 7:00 pm
                                                                                                              Help for Helpers

                                                                                                              How Focusing Can help us to come through these Hard Times : Better not Bitter

                                                                                                              August 10, 2020 @ 12:15 pm
                                                                                                              Saturday Listening Space

                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                              August 08, 2020 @ 7:00 pm
                                                                                                              Wholebody Focusing Community Gathering

                                                                                                              WholeBody Focusing draws on deep spontaneous bodily experiencing of the felt sense as an anchor and a guide for our unfolding process.

                                                                                                              August 08, 2020 @ 3:00 pm
                                                                                                              Qi Gong for Well Being (Thursday)

                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                              August 06, 2020 @ 8:00 pm
                                                                                                              Wednesday Listening Space

                                                                                                              A listening space: this is an online drop-in support group.

                                                                                                              August 05, 2020 @ 4:00 pm
                                                                                                              Qi Gong for Well-being (Tuesday)

                                                                                                              Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                              August 04, 2020 @ 5:00 pm
                                                                                                              Find the Poet Within: Tuesday

                                                                                                              You don’t have to be a writer to create poetry.

                                                                                                              August 04, 2020 @ 7:00 pm
                                                                                                              Lessons from the Virus

                                                                                                              Building Toward a Better World

                                                                                                              August 04, 2020 @ 4:00 am
                                                                                                              Explorations in Movement
 (Monday)

                                                                                                              gentle movements for balance

                                                                                                              August 03, 2020 @ 8:00 pm
                                                                                                                Help for the Helpers

                                                                                                                The Experiencing Model: Understanding the Core of Focusing Through Crossing with Animals.

                                                                                                                August 03, 2020 @ 12:15 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                August 01, 2020 @ 7:00 pm
                                                                                                                Emotional Support for Stressful Times

                                                                                                                As world events seem to be finding new ways to challenge us all, our need for connection and emotional support is higher than ever

                                                                                                                August 01, 2020 @ 3:00 pm
                                                                                                                Qi Gong for Well Being (Thursday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                July 30, 2020 @ 8:00 pm
                                                                                                                Wednesday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                July 29, 2020 @ 4:00 pm
                                                                                                                Qi Gong for Well-being (Tuesday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                July 28, 2020 @ 5:00 pm
                                                                                                                Explorations in Movement
 (Monday)

                                                                                                                gentle movements for balance

                                                                                                                July 27, 2020 @ 8:00 pm
                                                                                                                Listening with the Whole Body

                                                                                                                Listening is hearing and resonating with a much larger experience of the “wholebody"

                                                                                                                July 25, 2020 @ 3:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                July 25, 2020 @ 7:00 pm
                                                                                                                Qi Gong for Well Being (Thursday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                July 23, 2020 @ 8:00 pm
                                                                                                                Lessons from the Virus

                                                                                                                Building Toward a Better World

                                                                                                                July 23, 2020 @ 8:15 pm
                                                                                                                Writing For Resilience

                                                                                                                Writing as a healing group process

                                                                                                                July 22, 2020 @ 4:00 pm
                                                                                                                Qi Gong for Well-being (Tuesday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                July 21, 2020 @ 5:00 pm
                                                                                                                Find the Poet Within: Tuesday

                                                                                                                You don’t have to be a writer to create poetry.

                                                                                                                July 21, 2020 @ 8:00 pm
                                                                                                                Explorations in Movement
 (Monday)

                                                                                                                gentle movements for balance

                                                                                                                July 20, 2020 @ 8:00 pm
                                                                                                                Beyond Either/Or

                                                                                                                Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there. (Rumi)

                                                                                                                July 18, 2020 @ 3:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                July 18, 2020 @ 7:00 pm
                                                                                                                Qi Gong for Well Being (Thursday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                July 16, 2020 @ 8:00 pm
                                                                                                                Lessons from the Virus

                                                                                                                Building Toward a Better World

                                                                                                                July 15, 2020 @ 5:00 pm
                                                                                                                Qi Gong for Well-being (Tuesday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                July 14, 2020 @ 5:00 pm
                                                                                                                Building Toward a Better World

                                                                                                                Launching a series of conversations that explore how we might shape a healthier world

                                                                                                                July 14, 2020 @ 2:00 pm
                                                                                                                Explorations in Movement
 (Monday)

                                                                                                                gentle movements for balance

                                                                                                                July 13, 2020 @ 8:00 pm
                                                                                                                Like a tuning fork!

                                                                                                                Music and sound speak to us deeply.

                                                                                                                July 11, 2020 @ 3:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                July 11, 2020 @ 7:00 pm
                                                                                                                Qi Gong for Well Being (Thursday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                July 09, 2020 @ 8:00 pm
                                                                                                                Writing For Resilience

                                                                                                                Writing as a healing group process

                                                                                                                July 08, 2020 @ 4:00 pm
                                                                                                                Qi Gong Canceled today

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                July 07, 2020 @ 5:00 pm
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                July 07, 2020 @ 9:00 pm
                                                                                                                Building Toward a Better World

                                                                                                                Launching a series of conversations that explore how we might shape a healthier world

                                                                                                                July 07, 2020 @ 4:00 am
                                                                                                                Find the Poet Within: Tuesday

                                                                                                                You don’t have to be a writer to create poetry.

                                                                                                                July 07, 2020 @ 4:00 pm
                                                                                                                Explorations in Movement
 (Monday)

                                                                                                                gentle movements for balance

                                                                                                                July 06, 2020 @ 8:00 pm
                                                                                                                Family Frolicking and Fun. All Ages Welcome!

                                                                                                                Come with your children, grandchildren, and friends to enjoy a time of creative expression for 90 minutes

                                                                                                                July 05, 2020 @ 2:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                July 04, 2020 @ 7:00 pm
                                                                                                                Qi Gong for Well Being (Thursday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                July 02, 2020 @ 8:00 pm
                                                                                                                Building Toward a Better World

                                                                                                                Launching a series of conversations that explore how we might shape a healthier world

                                                                                                                July 01, 2020 @ 5:00 pm
                                                                                                                Qi Gong for Well-being (Tuesday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                June 30, 2020 @ 5:00 pm
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                June 30, 2020 @ 9:00 pm
                                                                                                                Explorations in Movement
 (Monday)

                                                                                                                gentle movements for balance

                                                                                                                June 29, 2020 @ 8:00 pm
                                                                                                                Embodied Social Justice

                                                                                                                June 28, 2020 @ 8:00 pm
                                                                                                                Being in Grounded Presence

                                                                                                                Being in grounded presence with some ‘background feeling’

                                                                                                                June 27, 2020 @ 3:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                June 27, 2020 @ 7:00 pm
                                                                                                                Qi Gong for Well Being (Thursday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                June 25, 2020 @ 8:00 pm
                                                                                                                Find the Poet Within – Wednesday

                                                                                                                You don’t have to be a writer to create poetry.

                                                                                                                June 24, 2020 @ 8:00 pm
                                                                                                                Wednesday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                June 24, 2020 @ 4:00 pm
                                                                                                                Qi Gong for Well-being (Tuesday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                June 23, 2020 @ 5:00 pm
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                June 23, 2020 @ 9:00 pm
                                                                                                                Explorations in Movement
 (Monday)

                                                                                                                gentle movements for balance

                                                                                                                June 22, 2020 @ 8:30 pm
                                                                                                                Building Toward a Better World

                                                                                                                Launching a series of conversations that explore how we might shape a healthier world

                                                                                                                June 20, 2020 @ 3:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                June 20, 2020 @ 7:00 pm
                                                                                                                Qi Gong (Canceled today only)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                June 18, 2020 @ 8:00 pm
                                                                                                                Writing For Resilience

                                                                                                                Writing as a healing group process

                                                                                                                June 17, 2020 @ 4:00 pm
                                                                                                                Explorations in Movement


                                                                                                                gentle movements for balance

                                                                                                                June 17, 2020 @ 8:30 pm
                                                                                                                Qi Gong for Well-being (Tuesday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                June 16, 2020 @ 5:00 pm
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                June 16, 2020 @ 9:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                June 13, 2020 @ 7:00 pm
                                                                                                                Grounding into Nature

                                                                                                                Our participation and anticipation with our living earth

                                                                                                                June 13, 2020 @ 3:00 pm
                                                                                                                Qi Gong for Well Being (Thursday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                June 11, 2020 @ 8:00 pm
                                                                                                                Wednesday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                June 10, 2020 @ 4:00 pm
                                                                                                                Qi Gong for Well-being (Tuesday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                June 09, 2020 @ 5:00 pm
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                June 09, 2020 @ 9:00 pm
                                                                                                                Find the Poet Within: Tuesday

                                                                                                                You don’t have to be a writer to create poetry.

                                                                                                                June 09, 2020 @ 4:00 pm
                                                                                                                Focusing, Spirituality and the Pandemic

                                                                                                                Finding New “Grounding” in an Uncertain World

                                                                                                                June 06, 2020 @ 3:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                June 06, 2020 @ 7:00 pm
                                                                                                                Qi Gong for Well Being (Thursday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                June 04, 2020 @ 8:00 pm
                                                                                                                Psychosocial Support for Humanitarian Workers

                                                                                                                This is an ongoing series designed for humanitarian aid workers who want to enhance their skills for self care and community care.

                                                                                                                June 04, 2020 @ 10:30 am
                                                                                                                Wednesday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                June 03, 2020 @ 4:00 pm
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                June 02, 2020 @ 9:00 pm
                                                                                                                Happy Children: How to support kids through this crisis

                                                                                                                You can help your child with a special way of listening

                                                                                                                June 01, 2020 @ 3:00 pm
                                                                                                                Creative Arts Group

                                                                                                                Socialize, be playful, and unlock your imagination.

                                                                                                                May 30, 2020 @ 3:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                May 30, 2020 @ 7:00 pm
                                                                                                                Psychosocial Support for Humanitarian Workers

                                                                                                                This is an ongoing series designed for humanitarian aid workers who want to enhance their skills for self care and community care.

                                                                                                                May 28, 2020 @ 10:30 am
                                                                                                                Qi Gong for Well Being (Thursday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                May 28, 2020 @ 8:00 pm
                                                                                                                Wednesday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                May 27, 2020 @ 4:00 pm
                                                                                                                Find the Poet Within – Wednesday

                                                                                                                You don’t have to be a writer to create poetry.

                                                                                                                May 27, 2020 @ 8:00 pm
                                                                                                                Qi Gong for Well-being (Tuesday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                May 26, 2020 @ 5:00 pm
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                May 26, 2020 @ 9:00 pm
                                                                                                                Help for the Helpers: empower, hearten and encourage

                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                May 25, 2020 @ 12:15 pm
                                                                                                                Happy Children: How to support kids through this crisis

                                                                                                                You can help your child with a special way of listening

                                                                                                                May 25, 2020 @ 3:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                May 23, 2020 @ 7:00 pm
                                                                                                                Control is an Illusion!

                                                                                                                Control is an illusion, and it's overrated anyway!: Explore your relationship to the idea of control.

                                                                                                                May 23, 2020 @ 3:00 pm
                                                                                                                Psychosocial Support for Humanitarian Workers

                                                                                                                This is an ongoing series designed for humanitarian aid workers who want to enhance their skills for self care and community care.

                                                                                                                May 21, 2020 @ 10:30 am
                                                                                                                Qi Gong for Well Being (Thursday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                May 21, 2020 @ 8:00 pm
                                                                                                                Wednesday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                May 20, 2020 @ 4:00 pm
                                                                                                                Qi Gong for Well-being (Tuesday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                May 19, 2020 @ 5:00 pm
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                May 19, 2020 @ 9:00 pm
                                                                                                                Help for the Helpers: empower, hearten and encourage

                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                May 18, 2020 @ 12:15 pm
                                                                                                                Happy Children: How to support kids through this crisis

                                                                                                                You can help your child with a special way of listening

                                                                                                                May 18, 2020 @ 3:00 pm
                                                                                                                Honoring the Dark and the Light

                                                                                                                Honoring the Dark and the Light: Pathways to Wellbeing in the time of the Corona Virus

                                                                                                                May 16, 2020 @ 3:00 pm
                                                                                                                Qi Gong for Well Being (Thursday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                May 14, 2020 @ 8:00 pm
                                                                                                                Psychosocial Support for Humanitarian Workers

                                                                                                                This is an ongoing series designed for humanitarian aid workers who want to enhance their skills for self care and community care.

                                                                                                                May 14, 2020 @ 10:30 am
                                                                                                                Wednesday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                May 13, 2020 @ 4:00 pm
                                                                                                                Find the Poet Within

                                                                                                                You don’t have to be a writer to create poetry.

                                                                                                                May 12, 2020 @ 4:00 pm
                                                                                                                Qi Gong for Well-being (Tuesday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                May 12, 2020 @ 5:00 pm
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                May 12, 2020 @ 9:00 pm
                                                                                                                Help for the Helpers: empower, hearten and encourage

                                                                                                                A weekly gathering to empower, hearten and encourage therapists, counselors, teachers and helpers of all kinds

                                                                                                                May 11, 2020 @ 12:15 pm
                                                                                                                Back to Basics

                                                                                                                Back to Basics: Grounding Presence as a Resource for difficult times

                                                                                                                May 09, 2020 @ 3:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                May 09, 2020 @ 7:00 pm
                                                                                                                Psychosocial Support for Humanitarian Workers

                                                                                                                This is an ongoing series designed specifically for humanitarian aid workers who want to enhance their skills for self care and community care.

                                                                                                                May 07, 2020 @ 10:30 am
                                                                                                                … With the help of your Inner Advisor

                                                                                                                Expressive Arts Focusing Hello wonderful You! You doing so fine adapting to Corona situation! Sometimes the gift is as essential as .. a smile!

                                                                                                                May 06, 2020 @ 3:00 pm
                                                                                                                Wednesday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                May 06, 2020 @ 4:00 pm
                                                                                                                Qi Gong for Well-being (Tuesday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                May 05, 2020 @ 5:00 pm
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                May 05, 2020 @ 9:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                May 02, 2020 @ 7:00 pm
                                                                                                                Psychosocial Support for Humanitarian Workers

                                                                                                                This is an ongoing series designed specifically for humanitarian aid workers who want to enhance their skills for self care and community care.

                                                                                                                April 30, 2020 @ 10:30 am
                                                                                                                Qi Gong for Well Being (Thursday)

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                April 30, 2020 @ 8:00 pm
                                                                                                                Wednesday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                April 29, 2020 @ 4:00 pm
                                                                                                                Chi (Qi) Gong for Well-being

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                April 28, 2020 @ 5:00 pm
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                April 28, 2020 @ 9:00 pm
                                                                                                                Help for the Helpers: empower, hearten and encourage

                                                                                                                PRESENCE - what is it and how do we get there?

                                                                                                                April 27, 2020 @ 12:30 pm
                                                                                                                The Practice of Letting Things Be

                                                                                                                Life is the Radical Acceptance of Everything

                                                                                                                April 25, 2020 @ 3:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                April 25, 2020 @ 7:00 pm
                                                                                                                Psychosocial Support for Humanitarian Workers

                                                                                                                This is an ongoing series designed specifically for humanitarian aid workers who want to enhance their skills for self care and community care.

                                                                                                                April 23, 2020 @ 10:30 am
                                                                                                                Qi Gong for Well Being

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                April 23, 2020 @ 8:00 pm
                                                                                                                Wednesday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                April 22, 2020 @ 4:00 pm
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                April 21, 2020 @ 9:00 pm
                                                                                                                Chi (Qi) Gong for Well-being

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                April 21, 2020 @ 5:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                April 18, 2020 @ 7:00 pm
                                                                                                                Qi Gong for Well Being

                                                                                                                Join us for gentle movements to restore balance, clarity and grounding as we relate to the natural world

                                                                                                                April 16, 2020 @ 8:00 pm
                                                                                                                Psychosocial Support for Humanitarian Workers

                                                                                                                This is an ongoing series designed specifically for humanitarian aid workers who want to enhance their skills for self care and community care.

                                                                                                                April 16, 2020 @ 10:30 am
                                                                                                                Wednesday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                April 15, 2020 @ 4:00 pm
                                                                                                                Chi (Qi) Gong for Well-being

                                                                                                                Through the gentle movements of qi gong, we will invite a practice of grounding, balance, and flow.

                                                                                                                April 14, 2020 @ 5:00 pm
                                                                                                                Find the Poet Within

                                                                                                                You don’t have to be a writer to create poetry.

                                                                                                                April 14, 2020 @ 4:00 pm
                                                                                                                Building trust through effective listening

                                                                                                                The webinar in Urdu/Hindi is for social workers who are or will be responding to the Covid 19 Pandemic.

                                                                                                                April 14, 2020 @ 11:00 am
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                April 14, 2020 @ 9:00 pm
                                                                                                                Saturday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                April 11, 2020 @ 7:00 pm
                                                                                                                Places We Love

                                                                                                                Invite the felt sense of grounding and support you get from a place you love

                                                                                                                April 11, 2020 @ 3:00 pm
                                                                                                                Stay Safe on Internet

                                                                                                                The basics you need to know to keep your computer/smartphone safe.

                                                                                                                April 10, 2020 @ 4:00 pm
                                                                                                                Psychosocial Support for Humanitarian Workers

                                                                                                                This is an ongoing series designed specifically for humanitarian aid workers who want to enhance their skills for self care and community care.

                                                                                                                April 09, 2020 @ 10:30 am
                                                                                                                Wednesday Listening Space

                                                                                                                A listening space: this is an online drop-in support group.

                                                                                                                April 08, 2020 @ 4:00 pm
                                                                                                                Emerging With Solidarity

                                                                                                                Calling those young at heart to join us in community as we pause and reflect during this global transition

                                                                                                                April 07, 2020 @ 9:00 pm
                                                                                                                Daily Life Creativity

                                                                                                                In this webinar, participants will explore their inner creative potential as a life skill.

                                                                                                                April 04, 2020 @ 3:00 pm
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